Posts Tagged ‘Learn How to Hula Hoop’
5 Best Tips When Learning
It doesn’t matter if you hula hoop or not. Here’s my 5 BEST tips when learning. Let’s GO!
My #1 one favorite LEARNING TIP?
1.) When you are trying to learn something new…try saying “I GOT THIS” to yourself.* At first you may not believe it to be true…but eventually, with practice, it WILL Be!
In addition to this “I GOT This” exclamation/affirmation Here’s my other (not so secret Now!) learning tips:
2.) Most of us work well with positive reinforcement. We are usually so quick to pull ourselves down, so anytime we can counteract our own negative forces, is a positive leap in the right direction.
3.) I have a saying, “Tell the universe what you want, not what you don’t, because the universe cant take a joke.” Putting forth what you do want, will help you way more to actually achieve it.
4.) When you focus on what you want, you magnetize it to you.
5.) *P.S. If it just feels so weird to say something positive, that you just know you won’t believe…try saying THIS! The simple switch to stop using the word “Can’t” and also adding in the word “YET” will be a positive learning game changer!
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Do it only if you Enjoy silly humor, positive holistic health tips, and of course…
Hula Hooping!
♥ YES. Please and Thank You! ♥
https://youtube.com/@Hipthehoopla?si=Po4TieAS6qhpQ3xx
♥ Take a little break for yourself, and give yourself permission to do something nice for you! ♥
○ If you enjoy tips like these, join our “Whirled News” email list⭕✔⭕
○ And get in the Happy Hooping Habit, Now! (>Classes >Community & >Coaching)
○ Get MOVING…try this this fun Hips Don’t Lie Mini Workout* to help get your blood pumping (exercise helps you get in a positive head space!). (It’s included in the Happy Hooping Habit♥)
○ And in case you have OCD…THIS might help ♥
Hula HOOP Dance Classes at Total Fit
NEW!!! Hula Hoop Dance Classes at Total Fit (Tuesdays at 5:30pm & Thursdays at 12Noon) in Crossville, Tennessee * https://www.facebook.com/HipTheHoopla
(*Also learn with us from ANYWHERE with the Happy Hooping Habit )
Come to probably one of the most *FUN Fitness* classes you can possibly do…only if you want to Laugh, Burn Calories, and make Great New Friends!
Boost and IMPROVE Your: ♥Energy ♥Mobility ♥Coordination ♥Stamina ♥Range of Motion ♥Brain Function ♥Endurance ♥Reflexes ♥Rhythm ♥Healing and ♥SELF CONFIDENCE!!
♥Naturally Decrease pain and inflammation with Happy Healing Endorphins, Gentle acupressure massage and de-couching/de-chairing super fun Dance Movement.
○ Hula Hoop Dance Classes in Crossville Tennessee are at Total Fit, Tuesdays at 5:30pm AND Thursdays at 12pm Noon.
○ “Adaptive Hooping” for ALL LEVELS.
○ Hoops ARE provided in class, and you can buy one, or order your very own new custom Hip The Hoopla professionally hand-crafted locally made hoop!
○ Class is tailored to attendees.
○ You are positively encouraged to participate in the way that is right for you.
○ Wear whatever you feel comfortable to move/dance with. Yoga wear is pretty helpful and flexible.
P.S. The hoop LOVES skin to help keep it up.
○ Bring WATER to help you stay hydrated!
○ Yoga mats are helpful to bring for floor stretching, IF you have one.
○ PLEASE bring a positive attitude, your smile. and wonderful self–just the way you are!
○ Size, age, gender not relevant–though this class IS geared for *ADULTS*.
○ WARNING: This class may incite random smile and laughter attacks, without warning. Please check in with friends (bring some) & family, and let your health care professional know that you are going to see if Hula Hooping is right for you! (It probably is.)
○TOTAL FIT is right next to Grocery Outlet in the Woodmere Mall (by Dairy Queen, Gondola’s, Dominic’s FroYo, Dollar General, Threads of Hope and Bread of Life thrift stores, too!)
○ If you have any issues with price/cost, please do connect. There is always a way to be able to work with Hip The Hoopla.
○ Please Check the Hip The Hoopla Facebook Page for Current class info, changes and SPECIALS. http://www.Facebook.com/HipTheHoopla
October 10-24 Event Listing: https://www.facebook.com/events/1491702444988120
○ Also SUBSCRIBE FREE to the Hip The Hoopla channel on YouTube for great tutorials, motivation, humor, health and more http://www.YouTube.com/HipTheHoopla
○Hoop Tutorial Playlist: