Crossville Tennessee Archives

Perfection Sucks!

By Che Rippinger | May 4, 2026

If you are focused only on perfection, everything will seem like a struggle. When you let go and make mistakes, you learn more and actually struggle… less! Perfection is self sabbotage. So play. Fail. Drop. Have fun. And enjoy the learning journey!

What are you waiting for?

It’s time to P.L.A.Y.‼️PLAY=Positively Learning with Active Youthfulness… May I suggest hula hooping? (Because it Works in so many ways!) Try hooping in mere Minutes, with just one hoop move a week:🎈Friday Fun Hoop Club⭕️ https://www.hooplacademy.com/products/courses/friday-fun-hoop-club

#hulahooping #dance #perfection #mondaymotivation #motivationmonday #motivation #fail #fails #oop #dance #bloopers

YES You Can hula hoop!

I can show you how. Fast. Fun. Easy. Done. Welcome to the Circle⭕️ ~ Che’ Rippinger

😁 P.S. I’ve taught a variety of dance for 3+ decades and hula hoop dancing since 2011 with Hip The Hoopla! ~ ALL Levels Welcome to hoop. I specialize in “Adaptive Hooping” which means do whatever you can in the ways you are able.

#fridayfunhoopclub #learntohoop #funfitness

⭕️Hoop Dance = The most FUN way to put Play in your Day! (and it counts as a workout!)

🌐WORLD HOOP DAY | WHD DANCE⭕: https://tinyurl.com/yxe4a2qo
🎵 MUSIC-Original, WHD & More 🌐: https://tinyurl.com/2n5f4x7t
⭕HULA HOOP TUTORIALS💫: https://tinyurl.com/t3xxkax
⭕LEARN HOW TO HOOP/Best Waist Hooping Techniques: https://youtu.be/_-19rkoay8w
💃”THE MATADOR” Hoop Tutorial: https://youtu.be/7Fp4hKUoWjg
💫The “WRAP WINDER COMBO” Hoop Tutorial: https://youtu.be/aMAMOxY9bNs
▶️SHORT VIDEOS!🕒: (approx. 1 minute): https://tinyurl.com/2p8mfkwz
😊 LEARN HOW TO ⭕️HOOP 🎁FREE ($27 Value!) Gift🎁 ⭕️Hoop Dance💃mini course: https://www.hooplacademy.com/courses/lets-start-hooping ⭕️ ******************************************************************

Learn from wherever you are in the world and follow on Social…

🌐WEBSITE: http://www.HipTheHoopla.com
😁FACEBOOK: http://www.Facebook.com/HipTheHoopla
📸INSTAGRAM: http://www.Instagram.com/hipthehoopla
▶️YOUTUBE: http://www.YouTube.com/HipTheHoopla
⭕Professional hula hoops used by Che’ are custom hand crafted by Che’ Rippinger of Hip The Hoopla ♥😘♥ ******************************************************************
Video Summary:
0:00 Hoop blooper hula hoop drop
0:04 Perfection is…
0:08 Keep going. Even if it’s not perfect. Especially if it’s not perfect. THAT is Progress!! Take your first confident step… Join the 🎈FRIDAY FUN HOOP CLUB ⭕️ NOW: https://www.hooplacademy.com/products/courses/friday-fun-hoop-club ******************************************************************

Have someone who needs a smile, hug or some positive energy? Sharing is caring. 💫⭕ Rewatch and share! ⭕💫 Thanks! https://youtube.com/shorts/7YXkBKMk0-o

******************************************************************
#cherippinger #hipthehoopla #happyhoopinghabit #fridayfunhoopclub #hoopitout #learntohoop #learntohooponline #howtohoop #hoopflow #hoopdance #hoopdancing #hoopdancer #shorts #shortvideo #hooptricks #hulahooptricks #hoop #hulahoop #hooping #hulahooping #hoolahoop #hoolahooping #hoopspiration #crossvilletn #tennesseehoopers #dance

It’s ok to drop the hoop. It’s Part of Learning. You Got This!

Hoop Classes: https://www.HipTheHoopla.com/classes

Hula HOOP Dance Classes at Total Fit

By Che Rippinger | October 11, 2023

NEW!!! Hula Hoop Dance Classes at Total Fit (Tuesdays at 5:30pm & Thursdays at 12Noon) in Crossville, Tennessee * https://www.facebook.com/HipTheHoopla
(*Also learn with us from ANYWHERE with the Happy Hooping Habit )

Learn How to Hula Hoop LIVE in person with Hip The Hoopla in Crossville, Tennessee, USA https//hipthehoopla.com/2023/10/11/hoop-dance-class/

Come join our LOCAL Crossville, Tennessee classes at Total Fit!

Come to probably one of the most *FUN Fitness* classes you can possibly do…only if you want to Laugh, Burn Calories, and make Great New Friends!
Boost and IMPROVE Your: ♥Energy ♥Mobility ♥Coordination ♥Stamina ♥Range of Motion ♥Brain Function ♥Endurance ♥Reflexes ♥Rhythm ♥Healing and ♥SELF CONFIDENCE!!
♥Naturally Decrease pain and inflammation with Happy Healing Endorphins, Gentle acupressure massage and de-couching/de-chairing super fun Dance Movement.
○ Hula Hoop Dance Classes in Crossville Tennessee are at Total Fit, Tuesdays at 5:30pm AND Thursdays at 12pm Noon.

○ “Adaptive Hooping” for ALL LEVELS.
○ Hoops ARE provided in class, and you can buy one, or order your very own new custom Hip The Hoopla professionally hand-crafted locally made hoop!

○ Class is tailored to attendees.
○ You are positively encouraged to participate in the way that is right for you.

○ Wear whatever you feel comfortable to move/dance with. Yoga wear is pretty helpful and flexible.
P.S. The hoop LOVES skin to help keep it up.

○ Bring WATER to help you stay hydrated!
○ Yoga mats are helpful to bring for floor stretching, IF you have one.

○ PLEASE bring a positive attitude, your smile. and wonderful self–just the way you are!
○ Size, age, gender not relevant–though this class IS geared for *ADULTS*.

○ WARNING: This class may incite random smile and laughter attacks, without warning. Please check in with friends (bring some) & family, and let your health care professional know that you are going to see if Hula Hooping is right for you! (It probably is.)

○TOTAL FIT is right next to Grocery Outlet in the Woodmere Mall (by Dairy Queen, Gondola’s, Dominic’s FroYo, Dollar General, Threads of Hope and Bread of Life thrift stores, too!)

○ If you have any issues with price/cost, please do connect. There is always a way to be able to work with Hip The Hoopla.

○ Please Check the Hip The Hoopla Facebook Page for Current class info, changes and SPECIALS. h ttp://www.Facebook.com/HipTheHoopla

October 10-24 Event Listing: ht tps://www.facebook.com/events/1491702444988120

○ Also SUBSCRIBE FREE to the Hip The Hoopla channel on YouTube for great tutorials, motivation, humor, health and more h ttp://www.YouTube.com/HipTheHoopla
○Hoop Tutorial Playlist:

Posted in Hoop Information and tagged Crossville Tennessee, Crossville Tennessee dance, Crossville Tennessee dance classes, dance class near me, fun dance classes, fun fitness classes, fun things to do in Crossville, hoop class in Tennessee, hoop class near me, hoop classes in Tennessee, Hoop Dance Class, hoop dance classes, hoop dance classes near me, hoop in Crossville, hula hoop dance classes in Crossville Tennessee, hula hoop in Crossville, Learn How to Hula Hoop, learn to dance in Crossville TN, Learn to Hoop, What to do in Crossville, what to do in Crossville Tennessee, where to dance in Crossville Tennessee, Where to hoop in Tennessee

Try a Guided Hoop Flow

By Che Rippinger | June 13, 2023

*NEW* LIVE guided 1 hour movement meditation hula hoop jam session to try. Grab your ⭕ hoop ⭕ for gentle relaxed guided hoop flow (no teaching).
https://youtube.com/live/e3B7sUi28No

#flowsession #hoopdance #relaxationtechniques #meditation #movementtherapy

Posted in Hoop Information and tagged Crossville Tennessee, Hip The Hoopla, Hula hoop, Learn to Hoop

Perfection Sucks!
If you are focused only on perfection, everything will seem like a struggle. When you let go and make mistakes, you learn more and actually struggle… less! Perfection is self sabbotage. So play. Fail. Drop. Have fun. And enjoy the learning journey! What are you waiting for? It’s time to P.L.A.Y.‼️PLAY=Positively Learning with Active Youthfulness…… […]
Progress Not Perfection
Real Perfect…NOPE! Real FUN?? YES, YES, YAAAAAS‼️ Come smile Now😁⭕️ Here’s a new YouTube short video: 💞 https://youtu.be/4ORsDUDD2jM In~joy! Hard getting motivated to move? Try something that’s actually FUN–Learn in Minutes, not hours at the gym (which you’re not doing anyway, with no time or desire). Get Happy, Energized and actually MOVING…with ⭕️ hula hooping! Be… […]
LOTS to do in Crossville, Tennessee!
Someone posted in one of our local groups asking what was available to do here in our town of Crossville, Tennessee. Here’s my answer: There are SO many great and different events and classes to attend–especially at the Art Circle Public Library. You can also offer to teach a class or two there. I offer… […]
Do You Practice Every Day?
Do you practice every day…even if it’s just for a few minutes? I find this helps me a lot. It’s not about quantity, or perfecting everything, just the consistency of growing. When is the best time to train?https://youtube.com/shorts/fU3y1izIcNE The timing of how you train and accomplish goals is just as important as the actual training… […]
Hula Hoop Isolation Success Drill
Want to make the hardest part of a great hula hoop Isolation move EASIER? Try this hoop isolation hand drill to master the “Rainbow Over The Top” (half) of the isolation hoop trick. Make sure to practice on BOTH sides (left and right). This is my favorite way to finally master clean isolations. Have fun… […]
Walking Hula Hoop Workout
Can “hoop walking” make a fitness difference? https://youtube.com/shorts/5Q2DJDwAaZU How to get a fast at home workout? Try a combination of 🚸Walking and ⭕Hula Hooping!⭕ Enjoy a short preview of the 5 and 30 minute fun fitness workouts. Burn calories. Smile. And get your heart pumping with Che Rippinger of Hip The Hoopla! Thank you for… […]
Easiest Way To Start Learning Hoop Rolls
Want to start learning “Hoop Rolls?” This “One Arm Hoop Roll” is the easiest way to learn fast! It’s half of the work as a full chest roll, and will build your skills, confidence and foundation for more advanced Rolls. 👉Grab your FREE ($27 Value!) ⭕️Hoop Dance💃mini course right now: https://www.hooplacademy.com/courses/lets-start-hooping ⭕️ #onearmhooproll #hooptricks #hooptutorial… […]
Can’t Keep Hoop Up?
⭕️ Hoop FALLS Down? ⬇️ 3 PRO TIPS To Keep Hoop UP+1 Mistake to AVOID Its frustrating when your hula hoop keeps falling down. Learn these best PRO SECRETS to get your hoop to stay up. Shocking reasons why you can’t keep hoop up, and tricks to get hoop to STAY up. Join Che Rippinger… […]
3 MUST Know Hoop Tips for Absolute Beginners
Learn top secret 3 hula hoop TIPS for ABSOLUTE BEGINNERS⭕️ 👋 What Size Hoop to get, Best way how to keep hoop up, plus a top training tip to get better, faster. What to know as a first time hooper-essential info plus how to get started NOW… 😁Get Happy, 🌱get healthy, and ⭕️get HOOPING 👉Grab… […]
Hula Hooping in Olympics
⭕️HOOPING IN THE OLYMPICS!!! It’s called “Rhymithic Gymnastics. Here’s 8 FUN FACTS:•Individuals started competing in 1984 (40 Years!!!) •Teams were introduced in 1996.•Ryhtmic is Different from “Artistc Gymnastics” (Simone and the gang on beam, floor, and bars)•A “hoop” is called an “apparatus” in Rhythmic Gymnastics.•There are 4 different apparatuses (we call them “props” in the… […]