Class Information
Foot Hooping: How to Hula Hoop On Your Foot!
Learn how to hula hoop ON YOUR FOOT (or Feet!) with 10 ESSENTIAL “Foot Hooping” tips, tricks techniques to help you successfully “Foot Hoop” fast, with Che’ Rippinger of Hip The Hoopla. Experience the super fun and healthy benefits of hooping and happy living — visit http://www.HipTheHoopla. com — for classes, performances & custom hoops!
Ready to Hoop? You can join The Happy Hoop Habit *now*… and get the full “Intro To Foot Hooping Class” included!
Even if you’re not hoop ready quite Yet, get our Inner Circle E-mail with tutorials and Free Gift: https://tinyurl.com/y5dm6qq3
10 Essential Tips To Hoop On Feet Successfully:
- ♥ Start the hoop rotating on your hand.
- ♥ Slide pointed foot up the arm (keep foot and arm connected TOGETHER as ONE rotation point!), into the hoop, and slide the hand out.
- ♥ Go Barefoot! 🙂 Better grip!
- ♥ Use a mat to protect your spine and joints.
- ♥ Hoop on the instep of your foot (toe hooping is harder to control, and keep on the foot).
- ♥ You can do a hoop “break”–sending the hoop in the opposite direction by tapping the non-hooping foot on the outside of the hoop–quickly and gently.
- ♥ Watch your FACE! The hoop will be coming down unexpectedly while you are mastering this new trick. A Smaller, LIGHTER Hoop is recommended for this reason! FYI: Smaller and lighter will rotate faster, but hurts less when it bonks you!
- ♥ The hoop will also be flying off of your foot when starting…probably a Lot…move breakables and keep practicing! 🙂
- ♥ When the hoop slides down the ankle, slide other foot in and up and catch hoop back on the instep of either of your feet .
- ♥ You can move the foot hooping leg to angles by flexing your foot (Flexing acts as a “foot break”…when you point the foot it will release the hoop–so you can catch it, toss it, or transition into other moves!
For more information on hooping, hoop dance, custom professional hoops, group classes, private lessons, coaching, or to book for performances and events, please visit http://www.HipTheHoopla.com Hip The Hoopla is all about increasing your health and happiness through hooping and humor. If this resonates with you, please give us a call! #foothooping #howtofoothoop #foothooptricks
Video Highlights:
0:00 How to Get “Foot Hooping” Tips and Tricks Introduction
0:09 How to Start the Hoop Rotation to Put on Foot
0:20 The Mermaid/Water Movement Technique
0:40 How to get the Foot into the Rotating Hoop
0:49 How to do a Foot Break to Change Rotation Direction
1:00 Practice Time / Hoop Flying Warning
1:09 Importance of Rhythm and Consistent Timing
1:20 How to Switch Feet /Get Hoop Rotating on Both Feet Technique
1:42 Do Socks Help Foot Hooping? IMPORTANT FOOT HOOPING TIP
2:20 Foot Hooping Is A Great Ab Workout!
2:27 How to Turn While Foot Hooping
2:53 Foot Hooping Recovery Technique for Hoop Coming Down from toe to ankle
3:18 How to Start Foot Hooping with Kick Up Position Technique (Hoop hook, with push/pull movement) 4:18 Fab Over 40 Hoop Group
4:26 Love to Connect and Learn More? Visit http://www.HipTheHoopla.com to learn from Master Dance Instructor Che’ Rippinger of Hip The Hoopla
– Enjoy Hooping & Welcome To The Circle ♥ O ♥
♥ SHARE This Video: “Fabulous EASY Foot Hooping Tips and Tricks” https://youtu.be/cFMUWHcf5Jg
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WATCH NEXT:
• Standing Foot/Leg Hooping Tutorial: https://youtube.com/shorts/6r2JOX4vkxg
• Hoop Tutorials you might enjoy learning from: https://tinyurl.com/t3xxkax
• Hoop Performances: https://tinyurl.com/tto74hg
• Hoop Jam Sessions: https://tinyurl.com/vbdkmvu
• Laughter Yoga Exercises: https://tinyurl.com/rph32tn
• The “WRAP WINDER COMBO” hoop dance combo using snake arms: https://youtu.be/aMAMOxY9bNs
• Learn How To Hoop/Best Waist Hooping Techniques: https://youtu.be/_-19rkoay8w
• The Corkscrew Combo Tutorial: https://youtu.be/puyNA3_19d0
• Hoop Love Ya’ll Show FULL Playlist on YouTube: https://tinyurl.com/ux727q6
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♥ Check out the latest blog posts: http://hipthehoopla.com/blog/
♥ Please *SUBSCRIBE* to this channel, turn “Notifications On” and hit the “Thumbs Up” on this video! ♥ Thank you for watching! ~Che’
♥ www.Facebook.com/HipTheHoopla @hipthehoopla on Instagram & Twitter Join in our “Inner Circle” and get “Whirled News” e-mail plus a free gift: https://tinyurl.com/y5dm6qq3
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Join Now:
Join The Happy Hoop Habit *now*… and get the full “Intro To Foot Hooping Class” included!
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Get Our E-mail and Free Gift: https://tinyurl.com/y5dm6qq3
New Mountain Hoop Class In Person, And Online!
Want to Hula Hoop, dance, laugh, learn and meet some neighbors? I’m hosting a “naturally socially distancing” Hoop Dance Class up off of Clear Creek. 10 am MST on Thursdays. ALL LEVELS Welcome! Hoops provided, bring your own, or get a new beautiful custom crafted professional hoop. So far we’ve had a total Laugh-Fest this month testing this location out!
•Like the idea, but want to stay home? I am getting us together to participate online, too! Trying some new tech up here, so bear with me to get it going.
•Classes are $10 for now (I used to charge $15 for many years). If you really want to learn and cost, or something else is an issue, please let me know. We can chat opportunities to help each other out–mountain style.
•Wear comfy clothing. Bring water. Shoes are a good idea, especially on the gravel. You can be in the shade or the sun. If you’re bringing (or dragging for their own good) a hoop buddy, Please carpool or join UTV forces, and Please get directions in advance.
•Class is about an hour-ish (sometimes we’re just having so much fun, it bubbles over).
•RSVP’s are greatly appreciated. You can pay in variety of ways-cash, credit/debit card, online, in person, Square, Venmo, Paypal, Vagaro, blah, blah, blah.
•303.919.9280 cell call or text. (Our CenturyLink 208 # is still out). Facebook Messenger works well. Email is ok but please message me to go search for your e-mail, please.
PLEASE NOTE : This is a positive, happy, healthy, community atmosphere/class. Neighbors are all encouraged to play and be nice–not hard to do with a hula hoop!!!
P.S. if you want to see my style of teaching…check out my Monday night Hoop Love Ya’ll Show recordings on YouTube (health, humor and hula hooping) http://www.YouTube.com/HipTheHoopla
I’m Hip The Hoopla (hipthehoopla) on Facebook, Instagram, Twitter, Pinterest, LinkedIn, Yelp, etc).
www.HipTheHoopla.com
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~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and founded Hip The Hoopla in 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life (30+years), Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.
Want more awesomeness? Sign up for our Whirled News e-mail and get your very own 10 motivational ways to make changes workbook.
Please follow Hip The Hoopla on Facebook. We’re even on YouTube (with our own channel), Twitter, Pinterest, LinkedIn, Yelp,and Instagram. To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-919-9280, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)
How To Get The Most Out of Workshops and Events
Going to a great workshop, conference, or learning event?
Here’s 8 of my favorite ways to get the most out of the conference/event/workshops you’ve invested your valuable time, money and energy into.
1.) Take a notebook…take actual notes and make some stick figure illustrations to help you with positioning, movement, direction, things that make sense to you, etc.
2.) Take video of the summaries, if you can. Make sure you do NOT post these anywhere, as that’s the instructor’s livelihood.
3.) If you can, get video of Yourself doing/demonstrating the moves, or even explaining it, that’s really helpful! Part of the reason is that your brain will be spinning with all the new info you will learn in those many learning moments.
Plus, the videos will help you remember that you actually DID get these moves (at least once in the workshops!), and are possible again, with patience, and lots of practice.
4.) Review your favorite parts you want to remember right away…it’ll help you retain the information.
5.) If you can, teach your new information to someone else, that will also help solidify the info even deeper so it stays in your mental toolbox. Make sure you credit your source, and just share some key key points, or cool moves, not the whole workshop, so people are interested in studying with that instructor when they can.
6.) Another note that I’ve kept true to for many, many years…Pick “one golden nugget,” just for you, from each thing you go to. That will serve you well over time, and help you feel better when you can’t remember it all (but paid to be there and participated!).
7.) Meet others, and get their contact info!* You may end up having them as a friend for years to come, as a colleague to share notes and review with, and to expand your community connection. So many wins!
8.) BONUS TIP: Always have fun. You’ll be happy to remember something you really enjoyed.
If you put these 8 tips into play, you will retain new information Sooooo much better, gain fabulous friends, and really get the most value that you can possibly can from all of your experiences!
~Che’ Rippinger, Professional Hoop Dancer, Instructor, Coach, Performer, Hoopsmith, and Founder of Hip The Hoopla www.HipTheHoopla.com
♥ *This is dedicated to Josanne Jackson of the Fab❤Over 40 Hoop Community, who inspired this article!
👍 Please positively ♥ Share ♥ this post link on Social Media👌:
http://hipthehoopla.com/2020/02/28/how-to-get-the-most-out-of-workshops-and-events
Want more awesomeness? Sign up for our Whirled News e-mail and get your very own 10 motivational ways to make changes workbook.
~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and founded Hip The Hoopla in 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life (30+years), Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.
Keep up with Hip the Hoopla with news, #Hoopspiration and special offers. Please sign up now for our special e-mails member list: Hip The Hoopla Circle E-mail and get a free gift!
Also, please follow us on Facebook. We’re even on YouTube(with our own channel), Twitter, Pinterest, LinkedIn, Yelp,and Instagram. To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-919-9280, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)
Hip The Hoopla February Workshops
Hip The Hoopla February Workshop
Grab your space–only 12 available for each workshop, please book your spot now: https://squareup.com/store/hip-the-hoopla to secure your reservation in advance (…and get the best pricing! At the door is more, and is subject to availability)
Finding your flow friends–happy, happy, joy, joy!
Come join us for more of our live Hoop Love Ya’ll Shows, and catch the recordings, too! We are shooting for a weekly airing, so check the www.HipTheHoopla.com/calendar link to see the schedule. The links should be on our www.Facebook.com/HipTheHoopla page and also check them out on our www.YouTube.com/HipTheHoopla channel.
Want more awesomeness? Sign up for our Whirled News e-mail and get your very own 10 motivational ways to make changes workbook.
~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and founded Hip The Hoopla in 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life (30+years), Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.
Keep up with Hip the Hoopla with news, #Hoopspiration and special offers. Please sign up now for our special e-mails member list: Hip The Hoopla Circle E-mail and get a free gift!
Also, please follow us on Facebook. We’re even on YouTube(with our own channel), Twitter, Pinterest, LinkedIn, Yelp,and Instagram. To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-980-6295, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)
Hip The Hoopla Fall/Winter Workshops
Hip The Hoopla is Back On for the rest of 2017! There are only 12 spaces available each workshop (Tues. at 6:30pm), so please contact us immediately to book your spot!
*If you register for the series, you get: Class Notes, a Video Summary, plus extra comraderie and goodies in our private “Inner Circle” Facebook group.
Here’s the full schedule:
“Rocktober Hooping” Workshop Series:
3 Tuesdays: October 10, 17, & 24, 2017, 6:30pm at Namaste Studio, 701 Garrison, Lakewood, Colorado, 80215.
On and off body hooping. Wonderful for beginners, plus those brushing up and expanding your hoop dance toolbox. We’ll cover many foundational moves along with many cool variations, all while incorporating more dance with your hoop tricks. All levels welcome and we’ll have bonus challenges for everyone, no matter where you are in your hoop journey.
Tuesday, October 10: “Creative Core Hooping”
Tuesday, October 17: “A Call To Awesome Arms”
Tuesday October 24: “Leggolicious Hooping”
“Thanks To Hooping” Workshop Series:
4 Tuesdays: November 7, 14, 21 & 28, 2017, 6:30pm at Namaste Studio, 701 Garrison, Lakewood, Colorado, 80215.
More expansion with on and off body hooping. Great for intermediate hoopers. We’ll be continuing to expand your hoop dance capabilities, dance style and choreography. ALL levels are welcome and we’ll have fun and doable hoop moves for everyone, no matter where you are in your hooping education. You’ll be encouraged to consider performing for our little December 16 Holiday Hoopla. Yes, YOU can do this, and you won’t be alone ♥
“Performers Prep” Workshop Series:
2 Evenings: Wednesday December 6* and Tuesday December 12, 2017, 6:30pm at Namaste Studio, 701 Garrison, Lakewood, Colorado, 80215.
You got it, we’re getting ready to perform, and learning pro tips and extra polishing tricks. So whether you’ve never performed before, or are a seasoned artist, we’ll be prepping to give it a go! You’ll get personal attention to showcase what you do best, learning some of the important details for a great personal growth experience, and putting that all into action by doing it with others in a safe, warm, small, and encouraging environment.
*December 5 is rescheduled to December 6 due to a travel change.
Holiday Hoopla
Potluck party and intimate show gathering): Saturday, December 16, 2017 6-9pm, at Namaste Studio, 701 Garrison, Lakewood, Colorado, 80215.
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You are also welcome to book private sessions, coaching, group events, workshops, performances, etc. Please call Che’ at 303-919-9280 for more info. Please NO sales calls, spamming, or adding my # to lists.
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Hip The Hoopla Personalized Fitness Program Personal Investment:
♥”Rocktober Hooping” Workshop Series:
Roctober Hooping 3 Workshops Earlybird Special (RSVP by 10/9/17): $60 for Series (save up to $30)
Individual drop in workshops (if spaces are available) $25 in advance, $30 at the door
♥”Thanks To Hooping” Workshop Series:
Thanks To Hooping 4 Workshops Earlybird Special (RSVP and paid by 11/6/17): $80 for Series (save up to $40)
Individual drop in workshops (if spaces are available) $25 in advance, $30 at the door
♥”Performers Prep” Workshop Series:
Performers Prep 2 Workshops Earlybird Special (RSVP and paid by 12/1/17): $40 for Series (save up to $20)
Individual drop in workshops (if spaces are available) $25 in advance, $30 at the door
If you have any credit remaining from a previous unused purchase, please let us know so we can help you apply it to the new schedule.
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Hip The Hoopla Workshop series are fun-filled, jam-packed dance classes with Laughter Yoga, belly dance, on-body core hooping and off-body hoop dance movements. Classes have a variety of themes and focus.
You’ll laugh, learn, stretch, grow and get your grove on, all with positive personal encouragement and step-by-step bite-sized technique teaching.
ALL LEVELS ARE WELCOME! Everyone will have instruction to help develop and challenge themselves with technique and lots of humor.
Classes have limited spaces available, so please do go online at www.HipTheHoopla.com or personally connect with Che’ Rippinger to get your pre-registration discount and guarantee your class spot!
BRING: Please bring a yoga mat and a bottle of water to stay hydrated. Plus your positive energy and dance spirit (we’ll help you find that if you don’t have it yet!).
TO WEAR: Comfortable clothing is recommended (the hoops love skin, and non-slick materials to stick to better to stay up and in orbit). Bare feet, socks or non-street dance shoes are appropriate for the dance floor surface.
HOOPS: You are welcome to buy a hoop at class, use one of the class hoops or bring your own! Custom orders are available and come with a complimentary hoop consultation. Hip The Hoopla custom hand crafted pro hoops are also available at Things That Glow,
Questions/Info: Please call or text Che’ Rippinger at 303-919-9280 or message me on Facebook (personal or www.Facebook.com/HipTheHooplapage)
(e-mails may have a bit more delay: Che@HipTheHoopla.com)
Please register online now at www.HipTheHoopla.com
or on the Vagaro mobile app ~Thank You ~
♥ ***Hip The Hoopla also offers other classes (please check our calendar), online classes, private coaching and events, too!***
♥ Sign up for our “In The Circle” whirled news http://eepurl.com/bRtK_5 ♥
New Class Series
Two New Hip The Hoopla Class Series:
Heart Body Circle Series:
Tuesdays Feb. 14, 21 & 28, 6:30-7:30pm
Flexibility Workshop Part 1 & 2:
Thursday Feb. 16 and 23, 6:30-7:30pm
These are offered as limited space group classes at Namaste Studio at 701 Garrison, Lakewood, CO 80215
Grab your spot now at www.HipTheHoopla.com or MindBody app.
Further information:
Heart Body Circle Series
Tuesday February 14th: Getting in touch with your core heart and breath center
Tuesday February 21: Moving in your body–getting in touch with your danceable parts.
Tuesday February 28: Developing your physical and mental expansion with your circle.
In each class you will learn techniques to feel more comfortable bringing your own brand of uniqueness and personal self into your hoop dance. All levels are welcome.
This series is $35 for all 3 classes* with a savings of $25 ♥ Or you can drop in to each class for $20, or $15 if pre-registered at www.HipTheHoopla.com or the MindBody app.
*Click Here to Join the e-mail list for a super special Hip The Hoopla Circle pricing.♥ ♥
Flexibility Workshop Part 1 & 2
Thursday February 16th: Expanding your upper body and core flexibility.
Thursday February 23th: Increasing your lower body strength and dynamic range.
This workshop double header is $30 for both classes* with a savings of $10 ♥ You can drop in to each class individually for $20, or $15 if pre-registered at www.HipTheHoopla.com or the MindBody app.
Classes are taught with love and encouragement, in a positive, safe, no-judgement zone atmosphere. You are welcome to come participate at the level you can, or attend and take notes (pricing is the same). Che’ Rippinger has been teaching a wide variety of dance to dancers of many ages for 30+ years. She has and continues to study with many master teachers. With her experience, she’s developed a unique teaching style of compassion, technique and humor, increasing mental and movement blossoming with each individual, according to their needs.
If you haven’t already, visit, like and share our Hip The Hoopla Facebook page for juicy happiness, health and hooping tidbits, including tutorials, #hoopspiration and other fun joyful goodies.
Holiday Deals with Hip The Hoopla
Hooping For the Holidays
Hooping For the Holidays? Enjoy peace in the hoop instead of battling crowds, with no-pressure fun holiday deals to make your day, and someone else’s. #SHOPSMALL
Small Business Saturday Deal (Available 11/25/16-12/1/16):
Use the code SBS10 to take $10 off any class pack (5 or 10 classes), package (Fit Finesse, Polished Performer, Elite), or pro hoop over $50, (online, in person in Lakewood, or on MindBody).
After you are done with the hectic malls and big box stores, come #SHOPSMALL with us on #smallbusinesssaturday
Free Facebook Live Hip The Hoopla Class recording available
Check it out!
As a little reward for Liking us on Facebook, here’s a FREE Facebook Live Class that you can watch and do! The class theme is “Hooping Indoors/Hooping in Small Spaces” and is 43 minutes of Hip The Hoopla fun! In-Joy ♥ Click here to watch now!
~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and founded Hip The Hoopla in 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life (30+years), Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.
Keep up with Hip the Hoopla with news, #Hoopspiration and special offers. Please sign up now for our special e-mails member list: Hip The Hoopla Circle E-mail
Also, please follow us on Facebook. We’re even on YouTube (with our own channel), Twitter, Pinterest, LinkedIn, Yelp,and Instagram. To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-980-6295, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)
Hip The Hoopla August Class & Events Schedule & Video
August is Hot, Hot, Hot for Hip The Hoopla!
Enjoy a new tutorial video (below), come out and support our HTH events schedule plus Hooping in the 2016 Olympics!
Hip The Hoopla Group Classes (all levels welcome)
Tuesdays and Thursdays at 6:30pm at our new Namaste Studio home at 701 Garrison Street, Lakewood, Colorado 80215. Pre-registration, class pack, and private package discounts available at www.HipTheHoopla.com and the Mindbody
August 2, 4, 9, 11, 16, 18, 23, (NO Class on the 25) and 30th.
September 1, 6, (NO Class on the 8th), 13, 15, 20, 22, 27 and 29th.
World Hoop Record Attempt with Natural Grocers
Thursday, August 11, 2016
Ice Cream Social Event 4-6pm MST
Actual Record Breaking attempt: 4:45 MST (time converter for your time zone)
Where: Any and all Natural Grocers/Vitamin Cottage store near you!
Store Locations List: https://www.naturalgrocers.com/store-locations/store-directory/
Event Link for more info: https://www.facebook.com/events/1823127967909471/
Video: https://youtu.be/HId1KW2ErPk
22nd Annual Bodacious Babes of Summer Party
at the Double Heart Ranch
Saturday, August 13, 2016
Event link for more info: https://www.facebook.com/events/525640814307728/
Free Hip The Hoopla Class Events at Athleta store in Park Meadows Mall
Limited spacing available. Please call store to RSVP your space and Be there 🙂
♦ Saturday, August 6, 2016, 8:30am-9:30am – ADULT AEROBIC hoop dance class
♦ ***Cancelled***Saturday, August 27, 2016 8:30am-9:30am – KIDS hoop dance class-Sorry They have a huge inventory order coming in!
Double Bills acoustic rock duo performances
Yes Che’ Rippinger of Hip The Hoopla is out wrapping hoops for sale AND performing with hoops, too! One of the Double Bills is Bill Owen, married of course to Hip The Hoopla’s Chief Hooping Officer, Che’.
Double Bills website calendar: http://www.doublebills.com/
And Facebook page for more info: https://www.facebook.com/doublebills/
Trickshot power trio performances
Colorado State Fair, Pueblo, Colorado–Saturday, August 27, 2016 at 6pm at the AFW Amphitheater.
Hubby Bill is not just in one great band…there’s more! And Che’ Rippinger of Hip The Hoopla will be out performing with her hoops, there, too! (And wrapping hoops for sale, if possible)
Their website calendar: www.trickshotband.com
And Facebook page for more info: https://www.facebook.com/TrickshotBand/
New Hip The Hoopla Tutorial Video
Quick hooping tip from Che’ Rippinger of Hip The Hoopla on how your hoop likes “The Perpendicular.”
Hooping in the 2016 Rio Olympics
Check out the previous article with schedule, USA team members (only second time to ever qualify for the Olympics team competition), team routine sneak peak video, and our hoop communitite’s favorite talented viral video hooper, Rachael Lust’s Olympics commercial for Germany. 2016 Olympic Hooping Schedule Article
Colorado World Hoop Day is Saturday October 1, 2016 in Fort Collins, CO
www.ColoradoWorldHoopDay.org
https://www.facebook.com/events/1337378749611211/
~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and founded Hip The Hoopla in 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life (30+years), Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.
Keep up with Hip the Hoopla with news, #Hoopspiration and special offers. Please sign up now for our special e-mails member list: Hip The Hoopla Circle E-mail
Also, please follow us on Facebook. We’re even on YouTube (with our own channel), Twitter, Pinterest, LinkedIn, Yelp, and Instagram. To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-980-6295, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)
Hip The Hoopla is on the Move!
We are proud to announce that Hip The Hoopla is on the move to Namasté Studio at 701 Garrison St. in Lakewood, Colorado.
Group classes will begin 7/19/16 and will run on Tuesdays at 6:30pm and Wednesdays at 7pm–FOR JULY 2016 ONLY. Please check our schedule and pre-register online at www.HipTheHoopla.com or on the MindBody mobile app to get a discount ($15 in advance or $20 at the door–class packs & value packages are available).
Starting in August 2016, classes will continue on Tuesdays and Thursdays at 6:30pm at Namaste Studio. Please signup now and join us ♥ www.HipTheHoopla.com/classes
Questions? For fastest contact, please Call 303-980-6295 or connect with us on Facebook, or www.HipTheHoopla.com. (Or you can email Che@HipTheHoopla.com)
Hip The Hoopla May 2016 + Spin Summit 2016
Hip The Hoopla Schedule for May Classes:
Thursdays May 5, (NO 12th), 19 & 26, 2016
Yoga Melt 1/2 Hour 5:45pm-6:15pmHip
The Hoopla Power Hour (following) 6:30pm-7:30pm 1978 S. Garrison St., Suite 5, Lakewood, Colorado 80232
pre-registration discount online at www.HipTheHoopla.com
or on the MindBody mobile app
(Reminder: NO Hip The Hoopla class on Thursday, May 12th)
On Sunday, May 15th, Come Laugh with us at Spin Summit
Spin Summit 2016
Thursday, May 12-Sunday May 15, 2016
La Foret, Colorado Springs, Colorado
Laughter Yoga with Che’ Rippinger (Hip The Hoopla www.HipTheHoopla.com).
Incredible Talented Flow instructors from the world teaching hoop, poi, staff, juggling, fire, flow wand yoga, aerial, buggeng, etc.
www.thespinsummit.com
The Spin Summit on Instagram
On Facebook