Hooping Toss Tip

⭕HOOPING TIP⭕: Tossing with one’s hand and using your opposite hand for catching, is a good way to build up your coordination and timing. ✔😁🌟

hoopingtips #hooptoss #hoophacks #howtohoop #learnhooping

▶️Toss Catch Combo Video: https://youtu.be/q2dEJZ0YBsw

Learn a trick to help improve your timing and coordination with this Hooping Toss Tip. Plus check out a two handed hooping “Toss Catch Combo” tutorial.


🌐 #worldhoopday is Saturday October 2nd

whd2021 Celebrate + Learn the #worldhoopdaydance too‼

hooploveyall from #cherippinger of #hipthehoopla

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Hoop Love Ya’ll Show~Help

Hoop Love Ya'll Show~Health, Hooping and Humor ~ Help theme with Che Rippinger of Hip the Hoopla

Hoop Love Ya’ll Show

Health, Humor and Hooping with Che’ Rippinger of Hip The Hoopla

In This “Help” Show Episode/Topics:

Help–You CAN do it all yourself, or you can take a big time/effort/expense shortcut and seek help~Expert, Network & Intuitive. Plus some helpful hooping recovery techniques that can help with learning many more moves. And a little Laughter Yoga to help reduce stress and increase your happiness.

~*~*~*~*~*~*~*~*~*~*~*~*

3 Kinds of Help:

1. Expert – Someone who has spent years of studuing or has a lot more experience that you do can b-line your learning time by a lot. TIP: make sure they are reputable~just because someone is a “professional,” does not mean that they are good at what they do (it just means they take in money for it).
Example: I do a complimentary Hoop Consultation, which can save you a great deal of time and money, since I’ve already spent a lot of both of those learning what I could give you the “Cliff Notes” for!
2. Network ~ Your family, friends and colleagues can be an excellent resource for things you may need help in, anything from getting a new product to more major life dilemmas.
Example: When my mom had cancer and finally did ask for help, her family, friends and employees all stepped up in amazing ways with all kinds of recommendations, time and effort to make her journey a little easier and a lot less lonely and scary.
3. Intuitive ~ Tap into the internal messages that the combo of your brain and heart are telling you…AKA your “Gut Reaction.” If you don’t know, pick one and see how it sits with you. You’ll find if you really tune in, you will know. Also pay attention to signs and symbols–these may be your angels networking to get you some intuitive “hits.”
Example: Angel “hits” when deciding what to do…tap in and listen, because they are conspiring for you, if you let them.

♦♦♦3 Very Helpful Recovery Hooping Tips and Techniques:

Besides learning and practice, these three recovery techniques will be the successful foundation for most all further hoop dance growth and experience, especially for on-body hooping.  (All demonstrated and taught on the video)
♦ 1. Speed Up
♦ 2. Duck In
♦ 3. Turn WITH the hoop rotation

Additional Inspiration/Quotations:

♦ “I get by with a little help from my friends” ~ John Lennon
♦ “Never let your ego get in the way of asking for help when in desperate need. We have all been helped at a point in our lives.” ~ Edmond Mbiaka
♦ My T-shirt motivation for the day: Sparkly heart (tap into your heart) with wings (listen to your angels!)
♦ “Do you want to learn this the easy way, or the long way?! Your choice.”~Che’ Rippinger, Chief Hooping Officer at Hip The Hoopla

~~~~~~~~
About Che’ Rippinger: Che’ has been hoop dancing (aka hula hooping) since 2008, she specializes in teaching (mainly adults) of all levels how to hoop dance, laugh, and be happy and healthy. She has over 30 years of experience teaching dance and founded her company Hip The Hoopla in 2011 instructing, performing and creating handcrafted locally made professional custom dance hoops.

Che is a professional hoop dancer, belly dancer, fire spinner and Certified Laughter Yoga Leader. She’s also been a professional humorist specializing in “relationships” as a cartoonist and columnist, published in the Sunday Denver Post and Playgirl Magazine.

If you’d like to hire Che’ for education, performing or events, please visit www.HipTheHoopla.com for schedule, info, and to connect.
~~~~~~~~

~With Hoop ♥ ~Che’
www.HipTheHoopla.com
www.Facebook.com/HipTheHoopla
@hipthehoopla on Instagram and Twitter
on Pinterest, LinkedIn, Yelp, etc!
Get Hip The Hoopla “Whirled News” via e-mail: http://eepurl.com/bRtK_5

Please hit the “thumbs up”, leave a +Positive/kindly worded+ comment/recommendation, share, and subscribe to this Hip The Hoopla YouTube channel ♥ Thank you ♥ www.YouTube.com/HipTheHoopla
♥ Thank you for taking the time watching! ♥

Catch the website link for the recipe and extra info:

Hoop Love Ya’ll Show~Help


Want more awesomeness? Sign up for our Whirled News e-mail and get your very own 10 motivational ways to make changes workbook.

https://mailchi.mp/1d2ff8e6c603/improve-your-habits-1o-motivational-tips-from-hip-the-hoopla

~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and founded Hip The Hoopla in 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life (30+years), Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.


Keep up with Hip the Hoopla with news, #Hoopspiration and special offers. Please sign up now for our special e-mails member list: Hip The Hoopla Circle E-mail and get a free gift!

Also, please follow us on Facebook. We’re even on YouTube(with our own channel), TwitterPinterestLinkedInYelp,and Instagram.  To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-980-6295, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)

1st New Live Hoop Love Ya’ll Show format

Hoop Love Ya'll Show on www.YouTube.com/HipTheHoopla

New Hoop Love Ya’ll Show ~

Health, Humor and Hooping Tips and Tricks with Che’ Rippinger

In This Show Episode we cover a Laughter Yoga Exercise, Several Healthy Recommendations including a Cider Vinegar Detox Drink (with recipe), Isolation Hooping Tutorial…Plus a great dog hoop trick! Enjoy & tune in weekly~Thank You. In~joy Episode 1!


Health & Humor-

Laughter Yoga “Fountain Laughter” Exercise

Recommendations-

Raw Organic Apple Cider Vinegar
Apple Cider Vinegar Detox Drink Recipe (below)
Tulsi Sweet Rose Tea with Holy Basil
Trader Joe’s Chile Lime Seasoning Blend

Hooping Tips and Tricks-

Isolations-one and two handed, plus variations

Plus Pet Cameos including a dog jumping Hoop Trick!

Yum To Try:

Here’s the Drinking Vinegar Recipe that tried, actually liked, and recommended in the video. I adapted for what I have on hand. Feel free to adjust this for yourself depending on what ingredients you have available in your fridge.

Pretty Yummy Apple Cider Vinegar Detox Drink

1 Tbsp Raw Organic Apple Cider Vinegar
1 small packet of Stevia (or liquid stevia)
1 tsp-1 Tbsp lemon juice (to taste)
1/4 – 1/2 cup other juice (veggie juice with some fruit is nice)
1 cup or so of high alkaline good water

Put all in a bottle, shake and enjoy! Hint: don’t brush your teeth right before drinking this. Also, because of the juice, try rinsing your mouth with warm water after drinking as to protect your tooth enamel more (I had to watch doing lemon in water because it made my teeth ultra sensitive). If you would like to use this as a digestive aid, it’s recommended to drink 20 minutes before you eat, so try it before your breakfast for a wake-up pick-up beverage. You can make it in advance to make it easier to grab-and-go.


Come join us for more live shows and catch the recordings. We are shooting for a weekly airing, so check the www.HipTheHoopla.com/calendar link to see the schedule. The links should be on our www.Facebook.com/HipTheHoopla page and also check them out on our www.YouTube.com/HipTheHoopla channel.


Want more awesomeness? Sign up for our Whirled News e-mail and get your very own 10 motivational ways to make changes workbook.

https://mailchi.mp/1d2ff8e6c603/improve-your-habits-1o-motivational-tips-from-hip-the-hoopla

~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and founded Hip The Hoopla in 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life (30+years), Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.


Keep up with Hip the Hoopla with news, #Hoopspiration and special offers. Please sign up now for our special e-mails member list: Hip The Hoopla Circle E-mail and get a free gift!

Also, please follow us on Facebook. We’re even on YouTube(with our own channel), TwitterPinterestLinkedInYelp,and Instagram.  To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-980-6295, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)