Hoop Information
Easiest Way To Start Learning Hoop Rolls
Want to start learning “Hoop Rolls?” This “One Arm Hoop Roll” is the easiest way to learn fast! It’s half of the work as a full chest roll, and will build your skills, confidence and foundation for more advanced Rolls.
👉Grab your FREE ($27 Value!) ⭕️Hoop Dance💃mini course right now: https://www.hooplacademy.com/courses/lets-start-hooping ⭕️
#onearmhooproll #hooptricks #hooptutorial ******************************************************************
Video Chapter Summary:
0:00 Let’s learn a Beginner-friendly “One Arm Hoop Roll”
0:05 Hand, finger release, wrist flick start
0:10 Straight Arm Technique and Hand Grab
0:34 Reverse Angle View
0:47 Enjoy practicing techniques to increase skill and confidence
0:53 SUPPORT More Tutorials on this Channel: Subscribe Now‼️ And 👉Grab your FREE ($27 Value) ⭕️Hoop Dance💃mini course right now: https://www.hooplacademy.com/courses/lets-start-hooping ⭕️
⭕️Want to know How to Start Hula Hooping? ⭕Get into the “Happy Hooping Habit” and START HOOPING NOW: https://www.hooplacademy.com/courses/monthly-membership Join me, pro ⭕️Hoop Dance Instructor💃and Founder of Hip The Hoopla to get Happy, get Healthy…and get hula Hooping! I’ve taught a variety of dance for 3+ decades and hula hoop dancing since 2011 with Hip The Hoopla! ~ ALL Levels Welcome to hoop. I specialize in “Adaptive Hooping” which means do whatever you can in the ways you are able.
Welcome to the Circle ⭕ ~ Che’ Rippinger 😁
#hulahoop #hulahooptutorial #easytolearn #easytolearnforbegginers #hoopdancing #learntohoop #hooptricks #howtohoop #hulahooping
Enjoy even more Health, Humor and hula hooping information and tutorials in a fun, entertaining, and personable way… ⭕ Subscribe to my YouTube Channel for health, humor and hula hoop tutorials, performances, and jams. ~ Thanks!
🌐Learn from wherever you are in the world and follow on Social…
WEBSITE: http://www.HipTheHoopla.com
FACEBOOK: http://www.Facebook.com/HipTheHoopla
INSTAGRAM: http://www.Instagram.com/hipthehoopla
YOUTUBE: http://www.YouTube.com/HipTheHoopla
EMAIL (+Free Gift): http://eepurl.com/bRtK_5
⭕Professional hula hoops used by Che’ are custom hand crafted by Che’ Rippinger of Hip The Hoopla ♥😘
♥ ****************************************************************** ♥
For more positive ways to move and get motivated, check out the Hoop Love Ya’ll Show with Che’ Rippinger of Hip The Hoopla, bringing you happy Health, Humor and hula Hooping hints and hacks that you can try…and Share, today!
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WATCH NEXT:
• HOOP TUTORIALS you might enjoy learning from: https://tinyurl.com/t3xxkax
• LAUGHTER YOGA EXERCISES: https://tinyurl.com/rph32tn
• ⭕✔MY FAVORITE HOOP THINGS✔⭕ https://tinyurl.com/za49sb37
• HOOP LOVE YA’LL SHOW FULL PLAYLIST: https://tinyurl.com/ux727q6
• HOOP PERFORMANCES: https://tinyurl.com/tto74hg
• HOOP JAM SESSIONS: https://tinyurl.com/vbdkmvu
• ▶️SHORT VIDEOS!🕒 Playlist (approx. 1 minute): https://tinyurl.com/2p8mfkwz
• LEARN HOW TO HOOP/Best Waist Hooping Techniques: https://youtu.be/_-19rkoay8w
• “THE MATADOR” Hoop Tutorial: https://youtu.be/7Fp4hKUoWjg
• The “WRAP WINDER COMBO” Hoop Tutorial: https://youtu.be/aMAMOxY9bNs
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Have someone who needs a smile, hug or some positive energy? Sharing is caring. 💫⭕ Rewatch and share! ⭕💫 Thanks! https://youtube.com/shorts/xqgfETb60fA
#cherippinger #hipthehoopla #happyhoopinghabit #hoopflow #hoopdance #hoopdancing #hoopdancer #crossvilletn #learntohooponline #learntohoop #howtohoop #HappyHoopingHabit #hulahooping #shorts #hooptricks #hulahoop #hooping #hoop #hoopdancing #hoopspiration #fabover40hoopcommunity #hulahooping #tennesseehoopers #shorts #shortvideo #hulahooptutorial #hulahooptricks
Can’t Keep Hoop Up?
⭕️ Hoop FALLS Down? ⬇️
3 PRO TIPS To Keep Hoop UP
+1 Mistake to AVOID
Its frustrating when your hula hoop keeps falling down. Learn these best PRO SECRETS to get your hoop to stay up. Shocking reasons why you can’t keep hoop up, and tricks to get hoop to STAY up. Join Che Rippinger of Hip The Hoopla to get happy, Healthy and hula hooping.
Want to know How to Start Hula Hooping? Get started hooping with this free ($27 Value!) mini course: https://www.hooplacademy.com/courses/lets-start-hooping
See You In The Circle! 😊 Enjoy even more Health, Humor and hula hooping information and tutorials in a fun, entertaining, and personable way…
⭕ Subscribe to the Hip The Hoopla YouTube Channel for health, humor and hula hoop tutorials, performances, and jams. http://www.YouTube.com/HipTheHoopla ~ Thanks!
P.S. I’ve taught a variety of dance for 3+ decades and hula hoop dancing since 2011 with Hip The Hoopla! ~ ALL Levels Welcome to hoop. I specialize in “Adaptive Hooping” which means do whatever you can in the ways you are able.
Welcome to the Circle ⭕ ~ Che’ Rippinger 😁
⭕Get into the “Happy Hooping Habit” and START HOOPING NOW: https://www.hooplacademy.com/courses/monthly-membership
🌐Learn from wherever you are in the world and follow on Social…
WEBSITE: http://www.HipTheHoopla.com
FACEBOOK: http://www.Facebook.com/HipTheHoopla
INSTAGRAM: http://www.Instagram.com/hipthehoopla
YOUTUBE: http://www.YouTube.com/HipTheHoopla
⭕Professional hula hoops used by Che’ are custom hand crafted by Che’ Rippinger of Hip The Hoopla ♥😘♥ ******************************************************************
Video Summary:
0:00 Che Rippinger of Hip The Hoopla
0:15 Why your hoop falls down
1:00 Ways to keep your hoop up
5:45⭕ Get Free ($27 Value!) Mini Course! https://www.hooplacademy.com/courses/lets-start-hooping Learn more cool off body and on body hooping Get a head start to your hoop learning, visit https://www.HipTheHoopla.com, and check out the Happy Hooping Habit to learn technique, tricks and combos On Demand classes!
“How to Keep Your Hula Hoop UP!” https://youtube.com/live/VfaKSwDqGGE
3 MUST Know Hoop Tips for Absolute Beginners
Learn top secret 3 hula hoop TIPS for ABSOLUTE BEGINNERS⭕️
👋 What Size Hoop to get, Best way how to keep hoop up, plus a top training tip to get better, faster. What to know as a first time hooper-essential info plus how to get started NOW…
😁Get Happy, 🌱get healthy, and ⭕️get HOOPING 👉Grab your FREE ($27 Value!) ⭕️Hoop Dance💃mini course right now: https://www.hooplacademy.com/courses/lets-start-hooping #beginnerhooping #hulahooping #hulahooping #hooptips ⭕️💞 #hooploveyall from #cherippinger of #hipthehoopla http://www.HipTheHoopla.com
⭕️Want to know How to Start Hula Hooping? ⭕Get into the “Happy Hooping Habit” and START HOOPING NOW: https://www.hooplacademy.com/courses/monthly-membership Join pro ⭕️Hoop Dance Instructor💃Che Rippinger of Hip The Hoopla to get Happy, get Healthy…and get hula Hooping!
See You In The Circle! 😊
#hulahoop #hulahooptutorial #easytolearn #easytolearnforbegginers #hoopdancing #learntohoop #hooptricks #howtohoop #hulahooping
Enjoy even more Health, Humor and hula hooping information and tutorials in a fun, entertaining, and personable way…
⭕ Subscribe to Hip The Hoopla on YouTube: http://www.YouTube.com/HipTheHoopla for health, humor and hula hoop tutorials, performances, and jams. ~ Thanks!
P.S. I’ve taught a variety of dance for 3+ decades and hula hoop dancing since 2011 with Hip The Hoopla! ~ ALL Levels Welcome to hoop. I specialize in “Adaptive Hooping” which means do whatever you can in the ways you are able. Welcome to the Circle ⭕ ~ Che’ Rippinger 😁
🌐Learn from wherever you are in the world and follow on Social…
WEBSITE: http://www.HipTheHoopla.com
FACEBOOK: http://www.Facebook.com/HipTheHoopla
INSTAGRAM: http://www.Instagram.com/hipthehoopla
YOUTUBE: http://www.YouTube.com/HipTheHoopla
EMAIL (+Free Gift): http://eepurl.com/bRtK_5
Hula Hooping in Olympics
⭕️HOOPING IN THE OLYMPICS!!! It’s called “Rhymithic Gymnastics. Here’s 8 FUN FACTS:
•Individuals started competing in 1984 (40 Years!!!)
•Teams were introduced in 1996.
•Ryhtmic is Different from “Artistc Gymnastics” (Simone and the gang on beam, floor, and bars)
•A “hoop” is called an “apparatus” in Rhythmic Gymnastics.
•There are 4 different apparatuses (we call them “props” in the “Flow/Circus” community.
•Gymnast Athletes compete with Hoops, Ball, Clubs (a pair), and Ribbon in the Olympics.
•Competition scoring is based on 1.) Difficulty 2.)Execution 3.)Artistry
•Points can be deducted for dropping, mistakes, etc.
⭕️Here’s 2 great articles that explain more:
https://hipthehoopla.com/tag/rhythmic-gymnastics/
👉How to 😁get Happy, 🌱get healthy, and ⭕️get hooping…for FREE?? Grab your free ⭕️Hoop Dance💃mini course right now: https://www.hooplacademy.com/courses-lets-start-hooping
When You Drop The Hoop…
♥I LOVE teaching hula hoop dance…because it’s a metaphor for LIFE.
♥Easy example: When you drop the hoop, pick it up like you meant to do that.
Why this works…
♥We all drop things and we need to give ourselves grace and motivation to pick it up and try again.
♥Positive self talk to move forward…because we ALL have those moments where it’s tough to move on and the little gremlin voices start a chat fest in the back of our brains.
♥You don’t Need permission…but I’m your positive cheerleading “Che” voice that says, “You CAN do it. Keep Going. You GOT this!”
#keepgoing #yougotthis #yougotthisgirl #gogirl #motivation #inspiration #hoopspiration #positivity
#hooploveyall from #cherippinger of #hipthehoopla
♥Start hooping now with a FREE mini course: https://www.hooplacademy.com/courses/lets-start-hooping
Red Plaid Hula Hoop Jammie Jam!
You don’t have to dress fancy to enjoy this fun hula hoop workout! Grab your hoop and come join humorous expert hoop dance instructor Che’ Rippinger of Hip The Hoopla. P.J.s and Jammies are encouraged, but not required! Whatever makes you comfortable.
Come join in on this Jammie Jam Guided Hula Hoop Workout – Red Plaid 24 Minutes now! SAVE Extra Money…This is INCLUDED in the Happy Hooping Habit.
Get your Free mini introductory hoop course.
Why can’t I keep this Hoop UP?
Question: Why can’t I keep this Hoop UP?
Answer: If your hoop is falling down to the ground every time you try to waist hoop, it may have to do with the size and weight of your hoop. If you are trying to keep a hoop up on your waist (“waist hooping”) with a small, light, cheap toy (or kid’s size) hoop…definitely try a larger, slightly heavier* hoop.
• Having a good Hoop Size for You is one aspect of keeping a hoop up.
• Learning good hooping technique, will greatly help.
• Of course Practice, will get you much better at keeping the hoop up. Lots of practice. Keep at it!
*P.S. Do not use a “weighted” hoop! Here’s why:
• It will probably be too much weight, and more than you need to successfully hoop, when you learn GOOD basic Technique.
• Weighted hoops can more easily cause bruising, especially if you use it for more time than you are used to (which, when you start, is ANY amount of time!).
• You can outgrow it quickly when you get better!
Try these PRO Tips:
• Get an ADULT size hoop.
• Get advice for the size you need based on your GOALS.
• Not every size hoop is right for every body.
• You can do different things with different Size* hoops.
• A larger heavier hoop is more ideal for beginners to start with when learning how to hoop on on your waist.
• Smaller, lighter hoops can be great for off-body movements.
• A hybrid hoop may be a happy medium to accomplish both On-Body hooping AND Off-Body hooping.
*SIZE is based on YOUR individual needs and skill level. The better you get with your technique, you may prefer moving to smaller lighter hoops.
• Larger, heavier hoops rotate slower, and are thus usually easier for beginners to have success with learning how to hoop.
• Small, light hoops move Faster–which is great when you practice and advance your techniques.
If you want to know where you can get hoops custom made, especially for your needs… that will really help you reach your fitness and hooping goals, Hip The Hoopla is a great place to go, for pro advice and recommendations on sizing, tubing, tapes. Order/Pick up locally in Crossville, TN, or connect online for your own hoop consultation. Connect: http://www.HipTheHoopla.com
MORE QUESTIONS??
If you want to know…
Question: What size hoop is right for me? (Answer…)
Question: Can I use a kid’s hoop? (Answer…)
Question: Why can’t I keep this hoop up? (Answer…)
Question: Where Can I get a GOOD hoop? (Answer…)
P.S. Hip The Hoopla can help you:
•Get the right hoop.
•Learn how to use a hoop.
•Have fun DANCING with your hula hoop.
>>>Get into the Happy Hooping Habit NOW<<<
○ Get your free intro to hooping mini course ○
Can I use a kid’s Hoop?
Question: Can I use a kid’s Hoop?
Answer: If you are having a hard time hooping, DON’T use your kid’s hoop! Why not?? Those are small, usually cheaply made hoops, that will break easily, and are usually too lightweight for most adults to use successfully.
Professional Hoop Advice:
If the only hoop you have is a kid’s size, or toy store hoop, you will have much better success if you use it for Off-Body moves like on your hands and arms (NOT “On-Body” or waist hooping).
Warning: you may spend a lot of time chasing that small hoop around when it drops. Plus, smaller hoops fly much faster and farther… because they are smaller and lighter.
If you want to know where you can get hoops custom made, especially for your needs… that will really help you reach your fitness and hooping goals, Hip The Hoopla is a great place to go, for pro advice and recommendations on sizing, tubing, tapes. Order/Pick up locally in Crossville, TN, or connect online for your own hoop consultation. Connect: http://www.HipTheHoopla.com
MORE QUESTIONS??
If you want to know…
Question: What size hoop is right for me? (Answer…)
Question: Can I use a kid’s hoop? (Answer…)
Question: Why can’t I keep this hoop up? (Answer…)
Question: Where Can I get a GOOD hoop? (Answer…)
P.S. Hip The Hoopla can help you:
•Get the right hoop.
•Learn how to use a hoop.
•Have fun DANCING with your hula hoop.
>>>Get into the Happy Hooping Habit NOW<<<
○ Get your free intro to hooping mini course ○
What size hoop is right for me?
Question: What size hoop is right for me?
(aka: “Does hoop size matter?”)
Answer: Choosing a hoop size is very important to your success and the “right” size is very dependent on your very particular and individual needs and goals. So, where to start?
Here’s a few Hoop Size Tips to know to help you make a great choice for YOU:
• Larger, heavier hoops are really great for “On-Body” hooping like rotating around your waist. Highly recommended for your success, especially if you are just starting.
• Smaller, lighter hoops can move REALLY fast. Great for “Off-Body” hoop moves because they are a little easier on the muscles, joints, and bones, too.
• Hybrid hoops may be a more of a midway option because they can be a better in-between size and weight. Note: This may be a little more challenging for on-body hooping because it’s going to be lighter and smaller, and for off-body hooping, it’s going to be a little bigger and heavier.
If you want to know where you can get hoops custom made, especially for your needs… that will really help you reach your fitness and hooping goals, Hip The Hoopla is a great place to go, for pro advice and recommendations on sizing, tubing, tapes. Order/Pick up locally in Crossville, TN, or connect online for your own hoop consultation. Connect: http://www.HipTheHoopla.com
MORE QUESTIONS??
If you want to know…
Question: What size hoop is right for me? (Answer…)
Question: Can I use a kid’s hoop? (Answer…)
Question: Why can’t I keep this hoop up? (Answer…)
Question: Where Can I get a GOOD hoop? (Answer…)
P.S. Hip The Hoopla can help you:
•Get the right hoop.
•Learn how to use a hoop.
•Have fun DANCING with your hula hoop.
>>>Get into the Happy Hooping Habit NOW<<<
○ Get your free intro to hooping mini course ○
Where to get a Good Hula Hoop
Question: Where Can I Get a GOOD hula hoop?
Answer: If you want to know where you can get hoops custom made, especially for your needs… that will really help you reach your fitness and hooping goals, Hip The Hoopla is a great place to go, for pro advice and recommendations on sizing, tubing, tapes. Order/Pick up locally in Crossville, TN, or connect online for your own hoop consultation. Connect: http://www.HipTheHoopla.com
MORE QUESTIONS??
If you want to know…
Question: What size hoop is right for me? (Answer…)
Question: Can I use a kid’s hoop? (Answer…)
Question: Why can’t I keep this hoop up? (Answer…)
Question: Where Can I get a GOOD hoop? (Answer…)
P.S. Hip The Hoopla can help you:
•Get the right hoop.
•Learn how to use a hoop.
•Have fun DANCING with your hula hoop.
>>>Get into the Happy Hooping Habit NOW<<<
○ Get your free intro to hooping mini course ○
