Sunshine stretching Archives

Sunshine Stretching

By Che Rippinger | December 8, 2021

How about a little sunshine & nice stretch to gently move your body?! Take some time for Self Care💞
https://youtu.be/vmcSlszOaaw

Posted in Hoop Information and tagged Laughter Yoga, Stretching class, Sunshine stretching

Hula Hooping in Olympics
⭕️HOOPING IN THE OLYMPICS!!! It’s called “Rhymithic Gymnastics. Here’s 8 FUN FACTS:•Individuals started competing in 1984 (40 Years!!!) •Teams were introduced in 1996.•Ryhtmic is Different from “Artistc Gymnastics” (Simone and the gang on beam, floor, and bars)•A “hoop” is called an “apparatus” in Rhythmic Gymnastics.•There are 4 different apparatuses (we call them “props” in the… […]
Super Colorful Hula Hooping
Let’s Get The Funk Out! If you like super colorful hula hooping, I got Super ⭕Hoop Dance-y💃 in this video!! Super colorful filter and it looks like I have pink hair! Super colorful hula hooping that’s super funky free flow fun. ♥ Enjoy this video and…Grab your FREE ⭕️Hoop Dance💃mini course right now: That’s going… […]
When You Drop The Hoop…
♥I LOVE teaching hula hoop dance...because it's a metaphor for LIFE. ♥Easy example: When you drop the hoop, pick it up like you meant to do that. Why this works... #keepgoing ♥Start hooping now with a FREE mini course: https://www.hooplacademy.com/courses/lets-start-hooping The post When You Drop The Hoop… appeared first on Hip The Hoopla.
Red Plaid Hula Hoop Jammie Jam!
You don't have to dress fancy to enjoy this fun hula hoop workout! Grab your hoop and come join humorous expert hoop dance instructor Che' Rippinger of Hip The Hoopla. P.J.s and Jammies are encouraged, but not required! Whatever makes you comfortable. The post Red Plaid Hula Hoop Jammie Jam! appeared first on Hip The […]
Why can’t I keep this Hoop UP?
If your hoop is falling down to the ground every time you try to waist hoop, it may be the size and weight of your hoop. Try these pro hooper tips... The post Why can’t I keep this Hoop UP? appeared first on Hip The Hoopla.
Can I use a kid’s Hoop?
Having a hard time hooping? DON'T use a kid's (or toy) hoop! Here's why, and where you can get a pro hoop, that'll work way better for you... Come let your inner child play with an adult sized hula hoop at Hip The Hoopla classes! Http://HipTheHoopla.com The post Can I use a kid’s Hoop? appeared […]
What size hoop is right for me?
Choosing what hoop size is very important to your success and is based on your very particular and individual needs and goals. Where to start... http://www.HipTheHoopla.com/2024/05/07/24/what-size-hoop-is-right-for-me The post What size hoop is right for me? appeared first on Hip The Hoopla.
Where to get a Good Hula Hoop
Do you know where you can get hoops custom made for your goals and needs? For best professional advice + recommendations contact Hip The Hoopla. http://www.HipTheHoopla.com The post Where to get a Good Hula Hoop appeared first on Hip The Hoopla.
5 Best Tips When Learning
It doesn't matter if you hula hoop or not. Here's my 5 BEST tips when learning. Let's GO! My #1 one favorite LEARNING TIP?... The post 5 Best Tips When Learning appeared first on Hip The Hoopla.
3 Minutes to Relieve Holiday Stress
Take 3 minutes to help you relieve stress during the holidays: https://youtu.be/TuMmplvyekc with these 3 techniques to positively change your Energy, Attitude, and Perspective. Join Che’ Rippinger, a holistic humorous hula hooping instructor, for these simple fun stress-relieving techniques you can do right now. Take just a few short minutes with these steps and enjoy… […]