Posts Tagged ‘how to be happy’
When You Drop The Hoop…
♥I LOVE teaching hula hoop dance…because it’s a metaphor for LIFE.
♥Easy example: When you drop the hoop, pick it up like you meant to do that.
Why this works…
♥We all drop things and we need to give ourselves grace and motivation to pick it up and try again.
♥Positive self talk to move forward…because we ALL have those moments where it’s tough to move on and the little gremlin voices start a chat fest in the back of our brains.
♥You don’t Need permission…but I’m your positive cheerleading “Che” voice that says, “You CAN do it. Keep Going. You GOT this!”
#keepgoing #yougotthis #yougotthisgirl #gogirl #motivation #inspiration #hoopspiration #positivity
#hooploveyall from #cherippinger of #hipthehoopla
♥Start hooping now with a FREE mini course: https://www.hooplacademy.com/courses/lets-start-hooping
Clap And Press Laughter Yoga Exercise
Want a way to boost your energy, happiness and stress-reducing endorphins, in just 2 minutes? Try this short Laughter Yoga Exercise right now to inject a smile in your day. It’s one of many fun ways to get moving and ways to exercise at home, office or even on the go!
*****
~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and founded Hip The Hoopla in 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life (30+years), Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.
Want more awesomeness? Sign up for our Whirled News e-mail and get your very own 10 motivational ways to make changes workbook.
Please follow Hip The Hoopla on Facebook. We’re even on YouTube (with our own channel), Twitter, Pinterest, LinkedIn, Yelp,and Instagram. To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-919-9280, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)