Posts Tagged ‘belly dance’
Giving Thanks-“Microwave Minutes”
Happily Hooping Through the Holidays
Fall may be a time when things go dormant outside, but inside Hip The Hoopla classes, it’s all warm, hoopy and giggly! Thank goodness for hooping…it can save your sanity over the holidays when your schedule gets overwhelmed with activity.
I like to call this doable tip: “Microwave Minutes”–when you put something in the microwave (if you use one) and 1.) Get in your hoop for the same amount of time…or 2.) Laugh for that entire time…or 3.) Sit and meditate on your gratitude list! Try it. Those minutes add up, and the de-stressing benefits multiply. November is a special time to appreciate all we have, all we are and all we do to improve ourselves inside and outside on a daily basis. Every bit counts and YOU are worth it!
Hoop, Laugh, Love…InJoy!
~Che’ Rippinger of Hip The Hoopla
Thanks Hip The Hoopla Students…
Very Special Guest Instructor Tues. 11/6 & Tues. 11/13–World renowned hoop instructor/performer Danielle Odette.**
November Hip The Hoopla classes: 11/3, 6, (NO 11/10), 13, 17, 20, 24 & 27; Classes Tues. 6:30pm & Sat. 10am.
November Deals: +$50 Unlimited Pass. +Attend all the healthy hooping Hip The Hoopla classes you want in a month for only $50!
That can get classes even more affordable!! (Like paying for 4 and getting the rest FREE!) (good for one month/30 days from date purchased 🙂
+Saturday 11/24 Special THANK YOU Thanksgiving Weekend Special: Bring a hoop buddy for 1/2 price for 10am class (& You get a gift!), or book a private session for 1/2 price ($20/hour)! Please RSVP appointment time 11/23-11/25). (…Don’t you wish the weekend calories were 1/2 off, too?!)
+Private Hoop Sessions: Bring your hoop skills to the next level–Fast! Hip The Hoopla Private Hoop Tutoring $30/hour or $50 for 2 hour block–Private lesson sessions normally $40/hour (in-studio is extra to rent space).
+Class Pack Cards: great $Savings 5 Pack ($50) & 10 Pack ($90) classes, too!
**For Danielle’s classes: $12 regular drop in price OR if you have a punch card or other prepaid special, please add $5 per session (2 opportunities to train with Danielle Odette-Originator of Spin Summit).
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~~~Hip the Hoopla Class LOCATION: *Red Elephant Workshop*
244 Sante Fe Drive, Denver CO 80223 (Between 2nd & 3rd on Sante Fe Drive– free on-street parking 🙂
Please allow a few extra minutes to park, sign in, and prepare to hoop
Cost: $12 Per class
OR…save lots & buy a Fun Pack….
$50/5 class card (=$10/class) (good for 3 months from purchase)
$90/10 class card (=$9/class!) (good for 6 months from purchase)
OR your BEST Deal(s)—See Monthly Specials above!
Please contact for other special offers & group discounts.
Hip The Hoopla is also available for performances, special events, private/semi-private personally focused lessons & motivational meetings (way easier than walking on hot coals)… Plus bridal and bachelorette parties!
Bring/Do/Wear: ~Water ~yoga mat ~stretchy snug clothing-the hoop loves sticking to skin & stays up better! A notebook & pen are really handy to remember key moves, hints & tricks. Bring your own hoop, purchase one at class, or borrow one provided at class. FYI: you can order YOUR OWN cool custom color/personally sized hoops for your hooping style and needs–Even collapsible hoops for easy carry & traveling!
Please RSVP your class spot. 24-hour courtesy cancellation required. $5 cancellation fee…goes to charity 🙂 It’s on the good karma honor system.
RSVP/Questions/Info/Contact: Che@HipTheHoopla.com 303.980.6295
More info: www.HipTheHoopla.com
Please “Like,” visit often & recommend Hip The Hoopla on Facebook for schedule, updates, news and cool videos. http://www.facebook.com/HipTheHoopla
Also find us on Yelp! http://www.yelp.com/biz/hip-the-hoopla-denver
…and LinkedIn http://www.linkedin.com/company/hip-the-hoopla
…and YouTube http://www.youtube.com/user/ToucheToon
…and Pinterest http://pinterest.com/hipthehoopla/
…and Twitter http://twitter.com/hipthehoopla
Recommendations & testimonials are very appreciated. ~Thank You 🙂
We appreciate your interaction and connectivity!
♥ ♥ ♥
Laughter Yoga and Breathing Well
Happy Health Tip:
Did you know you could be laughing your way healthy? Hearty big laughter dramatically increases the air and oxygen level into your lungs, and radiates out to all the body’s cells. Disease does not survive thrive in well-oxygenated cells. Most people breathe shallowly, regularly taking in only 25% of their lung capacity. Laughter Yoga is one of the ways to increase that.
You can learn more Laughter Yoga information, health benefits and fun exercises at a Hip The Hoopla humorous hoop dance class. All skill & smile levels welcome 🙂 A little belly dance is included, too!
Click for October Class Info/Deals/Specials
"Humorously hooping you healthy and happy." Classes at Red Elephant Workshop in Denver, CO
Laughter Yoga Book Information
Note: I do not earn profits from Dr. Kataria’s book-I happily encourage you to learn more for your own personal peace & joy~Che’ Rippinger
Hip The Hoopla-humorous hula hoop dance fitness classes with Laughter Yoga, www.HipThe Hoopla.com, Che@HipTheHoopla.com, 303-980-6295.
Hip The Hoopla Class Intentions And Themes
What Makes Your Hoop Practice Better?
Did you know we have an “intention” or theme for every Hip The Hoopla class? They make it more fun to incorporate new movements, think differently and enhance your hoop dance enjoyment and creativity. Come check out the secret word of the day, lol ;)~
Class Information and Specials for October:
+Deals+ ROCTOBER is warming your hoop soul during the cool fall days-Come learn great moves, develop your hoop style, practice your flow and meet great people! +October 2-Pack deal: 2 classes, just $20. Bring a friend or use yourself…. First 10 people RSVP’d* for each class get this deal! E-mail Che@HipTheHoopla.com or call ASAP 303-980-6295 & visit www.facebook.com/HipTheHoopla (*please RSVP 24 + hours in advance).
+Attend all the healthy hooping Hip The Hoopla classes you want in a month for only $50!
That can get classes even more affordable!! (Like paying for 4 and getting the rest FREE!) (good for one month/30 days from date purchased 🙂
+Bring your hoop skills to the next level–Fast! Hip The Hoopla Private Hoop Tutoring $30/hour or $50 for 2 hour block–Private lesson sessions normally $40/hour (in-studio is extra to rent space).
+Plus great $avings on 5 Pack ($50) & 10 Pack ($90) classes, too!
http://www.facebook.com/events/213925268738488/
***Hip The Hoopla is available for performances, private lessons, parties, custom hand made hula hoops and other hoop dance accessories. Contact Che@HipTheHoopla.com or 303-980-6295.
Why Hip The Hoopla? A Love and a Business
What motivates us to do what we do?
Maybe a lot of people may dream of having their own business. Most people wouldn’t do it if they knew how much work it was going to take to make it successful.
For me personally, I love being able to bring health & happiness the world through hooping with heart & humor. It’s my mission. My students from all walks of life are phenomenal individuals ♥
Thank you all for your blessings, support & positivity!
~Ché, Instructor, Performer, and Chief Hooping Officer (CHO) of Hip The Hoopla
Ché of Hip The Hoopla performing at the One Gathering benefit in July 2012
FYI: Denver Hip The Hoopla hula hoop dance fitness classes:
This week’s theme: twists & turns Tues. 6:30pm & Sat. 10am. 🙂 More Hip The Hoopla class info: http://www.facebook.com/events/277660339008552/ Check out the July direct discounts & specials, too! Group and private classes with great deals.
In-joy the inspirational hoop video ( a short tutorial) of the week from Finland.
JULY-Hip The Hoopla Classes & Specials
"Humorously hooping you healthy and happy." Classes at Red Elephant Workshop in Denver, CO
**Hip the Hoopla – Humorous hula hoop dance fitness classes**
“Inspiring you on the inside, so you can shine on the outside.”
*Tuesdays 6:30pm & Saturdays 10am + Private sessions + Specials!
Please “Like” Hip The Hoopla on Facebook for up to date class info, specials, jam postings, videos, and HTH news: www.facebook.com/HipTheHoopla
July HTH classes: 3, 7, 14, 17, 21, 24, 28, 31–
*NO 7/10 HTH Class–we’ll be at Red Rocks for Che’s Hooping Bachelorette party-you’re invited! http://www.facebook.com/events/196137417179359/?ref=ts
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~July Specials~
~Attend all the healthy hooping Hip The Hoopla classes you want in a month for only $50! That can get classes even more affordable!! (Like paying for some and getting the rest FREE!) (good for one month/30 days from date purchased 🙂
~July Hoop Tutoring $30/hour or $50 for 2 hour block–Private sessions normally $40/hour (in-studio is extra to rent space).
~July~special surprises (good ones 😉 at each class!
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Denver A-List–Please VOTE asap!
PLEASE vote for either Red Elephant Workshop (where HTH classes are) http://denveralist.cityvoter.com/red-elephant-workshops/biz/619914
OR Hip The Hoopla (we’re in the same category-you can only choose one)
http://denveralist.cityvoter.com/hip-the-hoopla/biz/648863?r=short
June Hip The Hoopla Class Schedule & Specials
**Hip the Hoopla – Humorous hula hoop dance fitness classes**
“Inspiring you on the inside, so you can shine on the outside.”
*Tuesdays 6:30pm & Saturdays 10am + Private sessions + Specials!
* June Class Dates: June 2, 9, 12, 16, 19, 23, 30 (Wkdy+Wknd)*
*Please “Like” Hip The Hoopla on facebook for up to date class info, specials, jam postings, videos, and HTH news: www.facebook.com/HipTheHoopla
*Note NO HTH class Tues. 6/4, 6:30pm–HIP THE HOOPLA will be supporting the “The SPIN SUMMIT” Colorado Flow/Hoop Retreat–and you are invited! Special ticket info: http://www.eventbrite.com/event/2830356673/hipthehoopla2012
*Also NO 6/26 HTH Class–supporting the visiting Ninja Hoops 2 day workshop in Denver http://www.facebook.com/events/342102672517040/
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~June Summer Sassy Splashy Special~
~Attend all the healthy hooping Hip The Hoopla classes you want in a month for only $44! That can get classes even more affordable!! (Like paying for some and getting the rest FREE!) (good for one month from date purchased 🙂
~June Bring a Buddy Better Body Deal~
Buy one class get 2nd half off–use for you just you for two classes or a bring a buddy to one class-$18/2 classes -save $6! 🙂
~June Hoop Tutoring $30/hour or $50 for 2 hour block–Private sessions normally $40/hour (in-studio is extra to rent space).
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Denver A-List–Please VOTE asap!
PLEASE vote for either Red Elephant Workshop (where HTH classes are) http://denveralist.cityvoter.com/red-elephant-workshops/biz/619914
OR Hip The Hoopla (we’re in the same category-you can only choose one)
http://denveralist.cityvoter.com/hip-the-hoopla/biz/648863?r=short
4/21/12 Earth Day Deal
Hip The Hoopla Class Special
Earth Day Weekend
Earth Day may be Sunday, but we’re celebrating it Hip The Hoopla style on Saturday 4/21 at 10am! Part of “April’s Birthday Surprises Month”…25% off class AND free local seeds and organic herbs! Tree-huggers, hoopers, dancers & newbies all welcome!
🙂
April-Birthday Month-long Celebration!
Hip The Hoopla at Red Elephant Workshop
Hip The Hoopla at Red Elephant Workshop
April Class Dates & Times (B-day class 4/3 :)-
April 3, 7, 10, 14, 17, 21, 24, 28, (Tues. 6:30pm + Sat. 10am)
~APRIL-Birthday Celebration Month:
One person from each April class wins a half price buddy pass for their next class! And other surprises, too! (It’s Che’s birthday on April 3 and we’re celebrating ALL month!)
Also you can’t beat the Limited time available…
NEW Monthly special: Attend all the Hip The Hoopla classes you want for only $44! That can get classes down to under $5 each!! (Like paying for almost 4 classes and getting the rest FREE!) (good for one month from date purchased)
Unlimited Hip The Hoopla Classes: 1 month-$44!
NEW Monthly special*:
Attend all the Hip The Hoopla classes you want for only $44 (up to a $108 value–$64 or 60% off)! That can get classes down to under $5 each!!
*Act now…offer is only for a limited time 🙂
**Good for one month from date purchased.
***Redeemable at Red Elephant Workshop.
Hip The Hoopla at Red Elephant Workshop
Leap (Year) Hip The Hoopla Class!
Hip The Hoopla at Red Elephant Workshop, 244 Sante Fe Drive, Denver, CO 80223
Tues. 2/28, 6:30pm-Happy Leap Year special class
“Leaps” (aka “jump-throughs”–safety first, pretty second 🙂
Please rsvp now: Che@HipTheHoopla.com or call. (Last day for Feb. “loyalty” special -$2 off or $2 credit!) …thank you all!
Beginners welcome + we’ll throw some intermediate+ moves in, too! Bring your notebooks 🙂