Hoopspirational Video + Funky Breaks

Hoopspiration:
Once again…the amazing Nick Guzzardo.

http://youtu.be/mOZuLMhP3Rc

He will be one of many fabulous instructors at The Spin Summit (please mention this Hip The Hoopla recommendation when you sign up-Thank you).

“Funky Breaks” is tonight’s Hip The Hoopla * class theme. Get your “happy hoop glee word” together in advance, LOL!
6:30pm-7:30pm at Red Elephant Workshop, 244 Sante Fe Drive, Denver, 80223
*Class spots available 🙂 <3

Please visit Hip The Hoopla online for more class info, custom handmade professional hula hoops, private lessons, coaching, performances and more!
Thank you~ from Che’ Rippinger, Master Instructor 

Che@HipTheHoopla.com, RSVP for classes www.HipTheHoopla.com or on the MindBody phone app, 303-980-6295, www.facebook.com/HipTheHoopla. Also find please find Hip The Hoopla on Yelp, Pinterest, YouTube, Google +, Support Local, LinkedIn and Twitter.

3 Steps to Joy: The “Play Moves” of Hip The Hoopla

Come let your inner child play with an adult sized hula hoop at Hip The Hoopla classes!

Sometimes we take ourselves WAY too Seriously. Here’s 3 Quick “Play Moves” aka steps, to incorporate a more joy and lightness in your day.

1. Smile. We underestimate the powerful chain effect of this. When someone shares a genuine smile with you, it is an understated, but highly communicative gesture of good will. Your endorphins go up when you observe the smiles of others. And less facial muscles are needed to smile than to frown, so it should be easier your daily facial workout!

2. Laugh. It’s one of the fastest, best and most positive ways to quickly and fully oxygenate your body’s cells. A great belly laugh is an excellent strategy for deep breathing. They say “Laughter is the best medicine.” Norman Cousins proved it by healing himself after a weighty health diagnosis by watching comedies. That all important and essential laughter, triggers an endorphin rush of happy body chemistry which helps cells heal. Laughter is also contagious! Need proof? Watch giggling baby videos on YouTube! The Vegas Nerve is a reactionary response in our body. You see others laugh, and it triggers your laughter, too. The Vegas nerve is also responsive to crying and some say yawning, as well.

3. Play. You know how kids are encouraged to “go play” because it’s good exercise? Well adults need it too. Our “grown-up” play is just more highly marketed so you spend money to do it! Las Vegas, vacations and buying expensive mechanical toys are all part of the ploy. But it can be as simple as playing tag football in the park, or grabbing a “hula” hoop and having at it with reckless childlike abandon. Have you ever noticed, there’s very little “I will look stupid doing this,” aka “adult ego” action going on, when a kid picks up a hoop? They just do it and don’t care about looking silly. We could take a page from their book.

If we add even five little minutes a day of these to our own daily habits, we could enjoy our own “responsible” lives with a exponential increase in fun, enjoyment, and enthusiasm. Just imagine: how much better could we feel on the inside and out?!

Thank you for taking the time to read this and improve your day. Please share this with others!

~Ché Rippinger is a certified Laughter Yoga leader and teaches play regularly with her Hip The Hoopla humorous hoop dance fitness classes. It’s easier to do than you think when you get in one of these highly encouraging, fun, laughter-filled classes. Why not give it a try? Find out more for yourself:

Hip The Hoopla

Weeeee! Sat. 1/25, 10am Hip The Hoopla class theme: “Play Moves”.
Only a couple spots left!
RSVP your space at www.HipTheHoopla.com
or MindBody phone app.)
Enjoy your weekend! — Che Rippinger.

Hip The Hoopla humorous “hula” hoop dance fitness classes, custom professional hoops, performances and private lessons.
Info: 303-980-6295, Che@HipTheHoopla.com
On Facebook: www.facebook.com/HipTheHoopla
Also please find Hip The Hoopla on: YouTube, Twitter, Pinterest, LinkedIn, Google +, and Yelp

Dance Workshop Weekend

FYI Hoop Dance Workshop:
*Just Add Dance Props*
Mini Hoop Magic with Big ImpactHip The Hoopla part of the Dance Workshop Weekend at Red Elephant Workshop in Denver

When: Sat. Jan. 18, 2014, 9-11 am.
Part of the big “Support Your Local Dancers” Weekend 
Please Purchase Your Tickets here…
https://workshopsamplerweekend.eventbrite.com/

Workshop Sampler Weekend – New Ideas for Your Toolbox
6 Workshops-2 Days: January 18th & 19th, 2014

Red Elephant Workshop, 244 Sante Fe Drive, Denver
Mini Hoop Workshop Description: How can “spinning” things in small spaces expand your range of motion, dance combo variety, and body/mind neural connections? Mini hoops can cross enhance your dance practice greatly and have applications and similarities with fans, poi, cane, candles and other props. We’ll be focusing on “off-body” work and layering with dance. Planes, levels, directions, angles, shapes, patterns, terminology,  and other brain-popping cool nuggets will be covered. All abilities are welcome-humor and a positive attitude are highly encouraged!

Hip The Hoopla’s special “Convertible/Collapsible” hoops will be available for on-site sale (Twin mini hoops that can also connect to create a full size hoop–all easily collapsible for variety, travel and value.) You can pre-order your own custom hoop with your choice of colors, tapes & tubing at least 2 weeks in advance of class. Practice hoops will be available to use, or bring your own. Also bring water, note-taking apparatus & your smile!

About the Instructor: Che’ Rippinger runs Hip The Hoopla, teaching humorous hoop dance & fitness with Laughter Yoga, dance-adapted yoga and belly dance to increase health and happiness. Group classes, private sessions, performing and custom hoops are all available by connecting via www.HipTheHoopla.com,    www.facebook.com/HipTheHoopla,  303-980-6295 and Che@HipTheHoopla.com. Che’ has motivated and taught a variety of people from all walks of life for over 20 years in dance, martial arts and cartooning. She specializes in motivating adults to cut loose, play, de-stress, learn and grow, in a safe energetic space, all while trying something contagiously fun and addicting.

This is part of a weekend lineup of outstanding of dance workshops and a hafla performance at Red Elephant Workshop.


More info on the WHOLE event…
https://www.facebook.com/events/181223728749355/
Purchase Tickets here…
https://workshopsamplerweekend.eventbrite.com/

****Mark your calendars and come on out!***
Hip The Hoopla participating in the Workshop Sampler Dance Class weekend

Workshop Sampler Weekend – New Ideas for Your Toolbox

6 Workshops- 2 Days: January 18th & 19th, 2014

Jan 18th and 19th, 2014
Red Elephant Workshop at 244 Santa Fe in Denver

**Also note that we have a show Saturday night at the Dnote**
https://www.facebook.com/events/659193344131716/

Saturday – January 18th:
9:00am-11:00am – Che with Mini Hoop Magic with Big Impact
11:30am – 1:30pm – Molly McClellan with Fusion Feet and Finger Cymbals!
1:45pm – 3:45pm – Mahisha with Rhythm Raks – The Beat is in the Heart (Drum Solo)

Sunday – January 19th:
10:00am – 12:00pm = Barb Van Hoy with Ragtime Tribal Fusion Combos
12:30pm – 2:30pm – Phoenix with Bring on the Layers!
2:45pm – 4:45pm – Julia Diverdi with Showgirl Academy

Workshop Descriptions:
SATURDAY
9:00am – 11:00am = Che with Mini Hoop Magic with Big Impact
How can “spinning” things in small spaces expand your range of motion, dance combo variety, and body/mind neural connections? Mini hoops can greatly enhance your dance flow practice with similarities to fans, poi, cane, candles and other dance props. We’ll focus on “off-body” hooping and layer with dance. Planes, levels, directions, angles, shapes, patterns, terminology, will be covered. All abilities welcome-bring hoops, humor and positive attitude!
Practice hoops available at workshop or order in advance through Ché.
This workshop is limited to 15 people due to space and hoops.
Che:
Ché Rippinger runs Hip The Hoopla, humorous hoop dance & fitness with Laughter Yoga, dance-adapted yoga and belly dance providing group classes, private sessions, performing and custom hoops. Che’ has motivated and taught people from all walks of life for 20+ years in dance, hooping, martial arts and cartooning. She encourages adults to increase their health and happiness through hooping and dance to de-stress, learn, and grow with contagious positivity.
www.HipTheHoopla.com

11:30am – 1:30pm = McClellan with Fusion Feet and Finger Cymbals!
In this workshop we will be exploring new and fun zill patterns to
liven up your dancing, no matter what the style. Focusing on new patterns we will combine our zilling with some fun tribal fusion combinations (complete with footwork!) that you can incorporate into your own dancing. This workshop is best for people who have some previous finger cymbal (zilling) experience. Please bring your finger cymbals (we will have a couple of loaners), a notebook for notes (if desired), and a water bottle.
Molly:
Molly McClellan is a Tribal Fusion and Tribal Improv teacher and
dancer that been in the Colorado area performing solo, with
TribalTique, and now with the Vespertina Dance Project for over 9 years. She is a sought-after instructor who has taught sold out
workshops locally and at national events such as Tribal Fest, and is a Registered Yoga Teacher and is certified in Certified Rachel Brice’s 8 ElementsTM Phase 1: Initiation and Phase 2: Cultivation.
www.MollyMcClellan.net

1:45pm – 3:45pm = Mahisha with Rhythm Raks – The Beat is in the Heart
Explore the lively rhythms of the classic style of bellydance and learn a short drum solo with Mahisha. Her foundations in this dance and her style of teaching of over 40 yrs., enhances that ‘Rhythm Raks’ in everyone and” that we are ‘it’ when we let the music dance us.” Bring hip scarves of course.
Mahisha:
Mahisha has been teaching for 38 + yrs. and has been performing for over 50 yrs. Her creative style is based in Classical Egyptian. Over the years she has become widely known for multi-veil, double veil, Cabaret style, energetic drum solos, tribal fusion and concept pieces such as the series Messages From The Grandmothers. She has also studied ballet, jazz, salsa and African dance. Dance is in her Soul.
www.facebook.com/mahisha.doss

SUNDAY
10:00am – 12:00pm = Barb Van Hoy with Ragtime Tribal Fusion Combos
The Ragtime Tribal Fusion Combos complete with Crazy Layers, Fast Turns and ATS Posture.
Participants will learn & practice some foundations of fast, fun and challenging Tribal Fusion belly dance movements (very Mardi Love-inspired!), and put them together into dynamic combinations. Beginners to experienced dancers will get some goodies to advance their dance and have fun. Barb teaches with humor and kindness.
Barb Van Hoy:
Barb Van Hoy began teaching belly dance in Colorado Springs in 2001 and teaches Classic, American Tribal Style®, and Tribal Fusion styles through her company Springs Oasis Belly Dance. She produces community belly dance shows in Colorado Springs and dances with Mizmar Madness. She currently teaches at UCCS and the Movement Arts Community Studio in Colorado Springs.
www.SpringsOasisBellyDance.com

12:30pm – 2:30pm = Phoenix with Bring on the Layers!
Have a little fun with layering! In this workshop, we will work with ideas to layer your basic and advanced moves for a more dimension. Movements will include: sharp, shimmy, smooth, upper and lower body along with traveling. Phoenix will have a couple of fun building combinations to utilize with your layers! This workshop is geared for those with bellydance experience but beginners can enjoy working on the single layered movements and combinations. Bring a water bottle, notebook and you ready to layer it up!
Phoenix:
Phoenix of Denver is a Colorado instructor, performer and event sponsor. Phoenix has been bellydancing since 1997 and began teaching in 2002. Along with local classes and workshops, Phoenix has been sponsored at the Las Vegas Bellydance Intensive, Hawaii Bellydance Convention, Boise-Idaho, Wilmington-North Carolina and currently working on her 2014 dates. Phoenix is most known for her fluid and creative performances which are most often improv but always from the heart. For more info:
www.phoenix-dancing.com

2:45pm – 4:45pm = Julia Diverdi with Showgirl Academy
What better way to add polish to your belly dance style than with the poise, posture, and exquisite strut of a Vegas showgirl? This workshop will feature graceful arms, snappy turns, sky-high kicks and plenty of classic walks and struts to show off those gams! We’ll put everything together in a fun and easy showgirl-style routine with plenty of sassy belly dance flavor. Perfect for all levels and styles of dancers, feathers, and heels optional!
Julia DiVerdi
Without a doubt one of the region’s premier belly dance entrepreneurs, Julia DiVerdi has developed a dance style and stage persona distinctly her own. Currently directing Northern Colorado’s newest dance project, Sumatra Belly Dance, Julia also directs The Cupcake Cabaret Burlesque Review as well as performing as a solo belly dance and striptease artist. She has taught workshops and performed across the nation at some of the leading festivals
including multiple appearances at Tribal Fest in California and the Colorado Burlesque Festival right here in the Rockies! Seamlessly blending together a vast array of influences, Julia maintains a commitment to artful creativity and elegant sensuality in all of her endeavors.
www.juliadiverdi.com

How to register?
Early bird (by Jan 4th) $25 each, $65 for one day, $120 full weekend
After Jan 4th $35 each, $90 for one day, $160 full weekend
Pay via Event Brite (fees do apply) or mail a check
To mail a check payment – contact Phoenix at phoenix_dancing@hotmail.com for address
Space is very limited and we sold all workshops out last year!

Note that we only have 15 full weekend and Saturday passes available so do not wait to purchase!

https://workshopsamplerweekend.eventbrite.com/


Humorous Video from 1944

Humorous inspiration for Hip The Hoopla class 10am Saturday at Red Elephant Workshop! In-Joy!

Hip The Hoopla recommends a vintage dance video from 1944
Video Link: http://www.superstarmagazine.com/ross-sisters-crazy-breakdance-from-1944-will-leave-you-speechless/#_

***Specials Deals***

♥ Regular students: bring 1 new person and your class is FREE!
♥ New students: Use the “YELP Check In Deal” (phone app) for your $10 intro class (save $5–1/3 off!)

Please RSVP your spot via phone, text, e-mail or personal message.

www.Facebook.com/HipTheHoopla
Che@HipTheHoopla.com
303-919-9280 cell
www.HipTheHoopla.com

♥ Thanks! ♥

Holiday Schedule & Upcoming Events

Hip The Hoopla wishes you Happy Hooping Holidays!Happy Hooping Holidays from Hip The Hoopla

Blessings, Joy, Laughter… & Happy whatever you may celebrate! 

***NO Hip The Hoopla class Tues. 12/24 (Christmas Eve).

Join us for the last Hip The Hoopla class of 2013…Sat. 12/28, 10am at Red Elephant Workshop, 244 Sante Fe, Denver, CO!

***NO Hip The Hoopla class Tues. 12/31 (New Year’s Eve).

FYI: Luna Breeze 12/24 workshops:  https://www.facebook.com/events/1402866819955735/

***AND***Please Register ASAP…

Hip The Hoopla is part of the “Workshop Sampler Weekend”

6 local teachers-great prices!! Tickets start at just $25.
Sat. 1/18/13, 9-11am Hip The Hoopla-“Dancing with Mini Hoops”
Red Elephant Workshop, 244 Sante Fe, Denver
Info& Tickets: https://www.facebook.com/events/181223728749355/

Hafla Show at the D-Note:

https://www.facebook.com/events/659193344131716/

And finally…

The Spin Summit 2014 is up & ready for registration. Best fest for flow learning in Colorado. I’m biased, because I love it so much! $20 early bird discount~(if asked, please say recommended by Hip The Hoopla~Thx!)
Event info: https://www.facebook.com/events/188897067978785/

More info/RSVP your Hip The Hoopla class spot (recommended) or book a private lesson, performance or ordering a custom hoop: www.HipTheHoopla.com
303-980-6295   Che@HipTheHoopla.com

December Classes/Performances/Hoops & Holiday Deals

Happy Holidays from Hip The Hoopla!

Happy Holidays Everyone!
DECEMBER 2013 Hip The Hoopla Classes: 12/3, 7, 10, 14, 17, 21 & 28

**NO class 24th or 31st**

♥ December Special: Free Gift with any class pack, gift card or hoop purchase!
♥ Mini Hoop- Dance prop workshop (9-11am on 1/18/14) as part of the” Workshop Sampler Weekend – New Ideas for Your Toolbox“-register NOW on Eventbrite before it’s sold out! https://workshopsamplerweekend.eventbrite.com/ (no 10am class 1/18/14)
♥ Mini Personal Coaching Special: *10 Minute 1 on 1 Coaching Session~only $15 (phone or in person)
♥ Holiday Class Packs:
$60/5 class card (=$12/class, Save $15!) (good for 3 months from purchase)
$100/10 class card (=$10/class!, Save $50!!) (good for 6 months from purchase)
♥ Private Lessons/Sessions Available — De-stress your holidays!
Bring your hoop skills to the next level-Fast-with Hip The Hoopla Personalized Attention!

+CELEBRATE!! Custom Hoops, Classes, Private lessons, Coaching, Performing, Accessories, Gift Certificates, etc.

♥ RSVP your classes online at www.HipTheHoopla.com
Contact us for your own hand-crafted custom hoop, too! ♥

+Hip The Hoopla GIFT CERTIFICATES Available for classes, class packs, custom made hoops, private lessons, Hip The Hoopla Hoop-O-Grams, and more!
♥ More Hip The Hoopla info at www.HipTheHoopla.com ♥ and www.facebook.com/HipTheHoopla (please “like” 🙂
♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥

~~~Hip the Hoopla Class LOCATION: *Red Elephant Workshop*
244 Sante Fe Drive, Denver CO 80223 (Between 2nd & 3rd on Sante Fe Drive– free on-street parking 🙂

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥
***♥ Upcoming PERFORMANCE SCHEDULE! ♥***
Colorado Fire Tribe at Denver Parade of Lights-Saturday, Dec. 7th at 6pm in Downtown Denver

2014 Winter Gala Show and Hafla at the D-Note in Arvada, Saturday, January 18, 2014
http://www.facebook.com/events/659193344131716/

Also join Hip The Hoopla for a Mini Hoop Dance prop workshop (9-11am on 1/18/14) as part of the” Workshop Sampler Weekend – New Ideas for Your Toolbox” at Red Elephant Workshop on January 18th. Buy now at , class spaces will sell out!
https://www.facebook.com/events/181223728749355/

Please “Like,” visit often & recommend Hip The Hoopla on Facebook for schedule, updates, news and cool videos. http://www.facebook.com/HipTheHoopla
Also find us on Yelp! http://www.yelp.com/biz/hip-the-hoopla-denver
…and LinkedIn http://www.linkedin.com/company/hip-the-hoopla
…and YouTube http://www.youtube.com/HipTheHoopla
…and another YouTube channel with Hip The Hoopla http://www.youtube.com/ToucheToon
…and Pinterest http://pinterest.com/hipthehoopla/
…and Twitter http://twitter.com/hipthehoopla

Recommendations & testimonials are very appreciated. ~Thank You 🙂

We appreciate your interaction and connectivity!
♥ ♥ ♥
2013 has been such a great year to Get Your Hoop On!!!

http://hipthehoopla.com/classes/♥

7 Choreography Tips + 3 No-Nos and 6 Do-Dos

Che of Hip The Hoopla recommends tips on hoop and dance Choreography by Che’ Rippinger

Ever notice that not all performances can be a “Wing-It” type situation-especially non-solos? Sometimes you need to plan a performance with choreography. Here’s 7 cool tips and tricks to make that magic happen…plus 3 No-Nos and 6 Do-Dos.

1. Use what you’ve done
Perhaps you’ve (yes you should!) videotaped yourself and found some cool movement sequences from your dance and hoop flow. Watch, notate and capture those bits and pieces and add them in when creating a choreographed piece.

2. Utilize space
Usually the space you are performing on is more than the spot that you are standing on. Move around forward, back and side to side. And don’t get in a rectangular rut. Just because your stage may be shaped that way doesn’t mean you can’t come up with other geometric movements across it. Yes, math is involved in choreography…if nothing else, than for counting.

3. Change Levels
Operating on one level can become stagnate, no matter how many cool tricks you know. Vary it up. Go up on your toes, plié (knee bend) down, try movements to and from your knees (and protect your joints accordingly, too!). Don’t forget about the space above you-you can use it! And floor work can add a new dimension, too.  Do scope out your venue for this, first though. If everyone is sitting at the same level, only your front few rows will see what the heck you are doing down low. A friend of mine jumped off the short sage and was dancing on the audience level. She was eager to know how she did. I know she shimmied and danced very well below shoulder level, but all I could see was her cute mini-top hat!

4. Repeat Sections with Variations
Although repeating a choreography set over and over is not only boring, but downright lazy…there is a way to get away with this. Vary the sections with new elements. Change directions of the movement (side to side goes front to back, or right goes to left). Reverse the movement. If you did it going forward, try going backwards. Also if you think of the variety of planes, you can move things ALL over the place!

5. Transitions
You can have all the coolest moves, but if your hoop dance is trick to trick to trick (or dance movement to movement), even cool stuff isn’t interesting to watch. There’s an old saying: it’s the silence between the notes that makes the music…same is true of dance. Transitions can make the change from one movement to another surprising, flowing, humorous, or really build up the anticipation for your next “wow” move!

6. Strength in Numbers
It’s not always about the solo. With more people comes more possibilities of things to do. Patterns are really fun here. Everyone can go with the grain, opposite of one another, follow each other in a sequence.

7. Get Inspiration Without Copying
There are thousands of YouTube videos, movies and sources of motivational sparks for material and inspiration. Just make sure that you put your own spin on things with your unique style. There’s a fine line between “homage” and “plagerism.” Honor that without crossing it.

The No-Nos:

Don’t mouth the words or the counts! It looks amateurish and like you don’t know what you are doing. Even if you don’t think you know what you are doing, act like you do!

Don’t get the deer in the headlights look if you mess up! Smiling is one of the best defenses here. People know that this is live, and if they are expecting perfection, invite them up to join you. Seriously, brush off the hecklers. You are usually your own worst critic, and should really be your own best cheerleader instead.

Don’t try out your costume onstage without a practice run! There are mounds of horror stories on this–and some are quite dangerous.

The Do-Dos:
1. ) Practice.
2.) Write things down (so you remember it).
3.) Video your work.
4.) Plan and Prep.
5.) Get a second opinion (a practice audience).
6.)  And then practice some more.

Ché Rippinger runs Hip The Hoopla, teaching hoop dance with Laughter Yoga, dance-adapted yoga and belly dance. She’s taught, trained, and choreographed in a variety of dance styles for well over 20 years. She teaches group classes, private instruction, consults, performs and also creates custom professional hoops. She is available for consultation on choreography and review with positive feedback to help put forth your best effort. Please visit www.HipTheHoopla.com to register for class and get further info on all Hip The Hoopla has to offer! Great “Hoopspiration,” videos and information is also available at www.facebook.com/HipTheHoopla (please “like”), and via e-mail Che@HipTheHoopla.com and phone 303-980-6295.

Preventing Ouch! Tips for Workout Recovery

Hip The Hoopla helps you find health and happiness with humor and a hula hoop!Pain Prevention: Help Alleviate Soreness & And Get Back to It Sooner

by Ché Rippinger

Sometimes we hurt, even after we thought we did something beneficial. Ever experience pain or soreness after a good ‘workout’ (hooping, dance, or anything)? Here’s some advice I gave within a belly dance group that you may find helpful when you need it. <3 🙂

I like to personally take and recommend natural remedies if possible, before hitting any ibuprofen. Massaging your working areas and taking some Calcium with magnesium and vitamin C are excellent after any strenuous (or ‘new to those muscles’) workouts for helping prevent lactic acid buildup (the painful part).

I’m also a fan of Ohco Motion, which I came to from my martial arts days. Excellent for getting blood flow and faster healing to injured/strained areas. (We know the people and the local Colorado company–excellent natural Chinese herbal combinations–and they make Cold Snap, too!).

For joint pain, essential oils (omegas) are great to take on a regular basis.

Of course, do warm up well (get blood flow going before deeper stretches) and give some thoughtful attention to your cool down as well (better time for bigger/deeper stretches).

I personally enjoy a nice hot bath with either natural dead sea or epsom salts–and “Bath Therapy” brand, available at health food stores is excellent! And any physical therapist would have you ice an injured area to help decrease inflammation.

If you try to start out with slow, shorter, and easier movements then build up your time, layers and difficulty levels, you should make happy progress with lots of practice!

I like laughter along the way, too. It not only helps with cell oxygenation and toxin release,  it keeps your attitude positive while your brain and body wrap around new concepts.

Also, please know your body and make adjustments if some movement doesn’t feel right or gives you pain. A good teacher can help you alter a movement if you need, or give you something else to do.

In-Joy! Hoop & Shimmy on!
♥~Che’  of  Hip The Hoopla

Ché Rippinger runs Hip The Hoopla, teaching hoop dance with Laughter Yoga, dance-adapted yoga and belly dance. She’s taught and trained in a variety of dance styles for well over 20 years. She teaches group classes, private instruction, consults, performs and also creates custom professional hoops. Please visit www.HipTheHoopla.com to register for class and get further info on all Hip The Hoopla has to offer! Great “Hoopspiration,” videos and information is also available at www.facebook.com/HipTheHoopla (please “like”), and via e-mail Che@HipTheHoopla.com and phone 303-980-6295.

Hip The Hoopla: Hoopspiration, Election, & App News

Hip The Hoopla News & Notes:

1. Hoopspiration: Tyler Alexander‘s example of “Dance-Flow-Lines” Tues. 11/5 6:30pm Hip The Hoopla class theme. http://youtu.be/KvA6sw0Gbkw

2. Happy Hoop Pic Election Day, lol (please vote for mine-click on picture link below ♥)Che Rippinger of Hip The Hoopla - Twin Mini hooping for Denver Broncos Football seasonOr visit asap: http://www.homeofpoi.com/competition/view_all_entries.php/34_1674

3. Woohoop! So happy the MindBody App for droids is up & running!! Now even easier to register, pay, order, gift, etc–on your phone–Hip The Hoopla awesomeness,if you so choose 🙂 https://www.mindbodyonline.com/apps/connect

More info on Hip The Hoopla www.HipTheHoopla.com
Please “Like” On Facebook: www.facebook.com/HipTheHoopla

Che@HipTheHoopla.com 303-980-6295

Happy Hoop-A-Ween!

Hip the Hoopla wishes you Happy Hoop-A-Ween!Happy Hoop-A-Ween!

Hope you hoop it up and have a great Halloween! :)~
P.S. It’s challenging to hoop with wings, lol.

~Ché of Hip The Hoopla

(pictured Che’ Rippinger, Boca doggie, and custom-made 3-tone Hip The Hoopla hoop)

www.HipTheHoopla.com (Hip The Hoopla info, RSVP for classes, hoops, “Hoopspiration,” & more!)

www.facebook.com/HipTheHoopla.com 303-980-6295  Che@HipTheHoopla.com