Laughter Yoga Blast Class

By Che Rippinger | July 12, 2023

Let’s get Happy, get Breathing, & get LAUGHING in this fast, fun 12 minute Laughter Yoga Blast Class! Reset and refresh. No equipment needed-Just Bring your smile!

#laughteryoga #laughteristhebestmedicine #laughtertherapy https://www.hooplacademy.com/courses/laughter-yoga-blast-class

What is Laughter Yoga, you might ask? It’s exercises that are designed to help you breath, oxygenate your body, many with a “Fake-it-til-you-make-it” laughter. You don’t have to have a genuine laugh to start with…though by doing the fake laughter, you may develop a real chuckle or belly laugh along the way.

Here’s an example of a Laughter Yoga exercise:

Laughter Yoga Power Pose Exercise with Che Rippinger of Hip The Hoopla - Learn more at www.HipTheHoopla.com

Check out the YouTube Laughter Yoga video (and please SUBSCRIBE to my channel-Thank you!)

Here’s a whole free video playlist of Laughter Yoga exercises

Join the Happy Hooping Habit and get all Blast Classes (super short classes) Included!

Posted in Hoop Information