Laughter Yoga CLOCK Exercise

By Che Rippinger | December 9, 2020

Got a way to laugh “On The Clock?!” Try this Laughter Yoga Clock Exercise for a minute: https://youtu.be/gDBHG0JWZTc

Helps destress, detox, breath deeply and have a good excuse to laugh!
In~Joy! Hoop Love Ya’ll!

~ Che’ Rippinger, Founder of Hip The Hoopla
Certified Laughter Yoga Leader

Please “Thumbs Up” and Subscribe to my channel. And check out more fun Laughter Yoga Exercises: https://tinyurl.com/rph32tn

In ONE minute you can learn this easy Laughter Yoga Clock Exercise so you can quickly Boost your Immune System with a Destressing, Detoxing Oxygenating Breathing technique. So if you want to boost your mood, try this…and increase your happiness!
Power Tip: You can try this throughout your daily routine for a positive boost, because it works as a great way to stretch, greet the day, AND get your brain cells engaged. Join Certified Laughter Yoga Leader with Che’ Rippinger of www.HipTheHoopla.com and let’s start laughing! Live Well. Laugh More.
#LaughterYogaExercise #laughteryogaclock #hipthehoopla
Clock Laughter Yoga Exercise Video Content (Chapters):
:00 Introduction. :07 Canine Company-cute dog cameo
:12 “CLOCK” Laughter Yoga Exercise – breathing and movement technique. :16 Breath in/Inhale moving arms clockwise.
:19 At 12 O’clock Top, Exhale and laugh all the way down.
:26 Repeat Rotation Inhaling Up and in and Exhale Laughing Out and Down. :28 Last Clock Breath.
:44 Concluding the Laughter Yoga Exercise with a Hand Clap “Very Good, Very Good, Yay!” Repeat 2 times. *
Sharing Health, Humor and hula hooping information and tutorials in a fun, entertaining, and personable way.
♥ For more positive ways to move and get motivated, check out the Hoop Love Ya’ll Show with Che’ Rippinger of Hip The Hoopla, bringing you happy Health, Humor and hula Hooping hints and hacks that you can try…and Share, today!
♦Please ✔SUBSCRIBE ( notifications ON)🔔, Hit the “LIKE” BUTTON 👍, AND SHARE🌟 ( https://youtu.be/yluG4K5aMUI ) Sharing is caring💞! Thank you so much 🤗 ~Che’, Founder of Hip The Hoopla ♥http://www.YouTube.com/HipTheHoopla
http://www.HipTheHoopla.com
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WATCH NEXT:
• MORE Laughter Yoga Exercises: https://tinyurl.com/rph32tn
• Wake Up And Sun Shine stretch sessions: https://tinyurl.com/um6efgn
• Watch the #stepupandshine series playlist on YouTube: https://tinyurl.com/uw69u6d
• Hoop Love Ya’ll Show FULL Playlist on YouTube: https://tinyurl.com/ux727q6
• Hoop Tutorials you might enjoy learning from: https://tinyurl.com/t3xxkax • Hoop Performances: https://tinyurl.com/tto74hg
• Hoop Jam Sessions: https://tinyurl.com/vbdkmvu
• The Matador Hoop Tutorial: https://youtu.be/7Fp4hKUoWjg Have someone who needs a smile, hug or some positive energy? Sharing is caring 💞. ***Share this video: https://youtu.be/gDBHG0JWZTc
♥ Thank you for watching ♥

~Che’ Rippinger, Founder, Chief Hooping Oficer, Professional Hoopsmith (Hoopmaker), Instructor, Perfomer, and Hoop Love Ya’ll Show Host

~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and founded Hip The Hoopla in 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life (30+years), Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.

♥ Want more awesomeness? Sign up for our Whirled News e-mail and get your very own 10 motivational ways to make changes workbook.

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Catch the latest hoop news with Hip The Hoopla on Facebook. Check out the Hip The Hoopla YouTube channel for the Hoop Love Ya’ll Show, plus tutorials, performances. Also follow HTH on Twitter, Pinterest, LinkedIn, Yelp, and Instagram. To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-919-9280, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)

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