Happy Holidays Hooping Health Tip

By Che Rippinger | December 19, 2014

Hip The Hoopla's Che' in Denver, CO with Hoop Girl statue

Healthy Holiday Hoop Tip:

Drink lots of water over the holidays.

Hydration helps squelch hunger, removes stress toxins from the body, and makes a great meditational moment to take care of yourself. Blessings~Be Well! <3 🙂

“Luscious Layering” is the Saturday 10am Hip The Hoopla class theme. Kinda like jewelry, sparkles or costuming: Just keep adding…until it’s too much, LOL!
RSVP’s recommended. All levels. Drop-ins welcome if space available. www.HipTheHoopla.com or MindBody Connect mobile app.

Posted in Class Information, Health Information and tagged Colorado, Custom Hoops and Accessories, Denver, fitness, Health & Wellness, Hip The Hoopla, Holiday, Hoop class, Hula hoop, Hula Hooping, Humor, Laughter Yoga

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Hip The Hoopla's Che' in Denver, CO with Hoop Girl statue Healthy Holiday Hoop Tip:

Drink lots of water over the holidays.

Hydration helps squelch hunger, removes stress toxins from the body, and makes a great meditational moment to take care of yourself. Blessings~Be Well! <3 🙂

“Luscious Layering” is the Saturday 10am Hip The Hoopla class theme. Kinda like jewelry, sparkles or costuming: Just keep adding…until it’s too much, LOL! RSVP’s recommended. All levels. Drop-ins welcome if space available. www.HipTheHoopla.com or MindBody Connect mobile app.

Hip The Hoopla's Che' in Denver, CO with Hoop Girl statue

Healthy Holiday Hoop Tip:

“Luscious Layering” is the Saturday 10am Hip The Hoopla class theme. Kinda like jewelry, sparkles or costuming: Just keep adding…until it’s too much, LOL!
RSVP’s recommended. All levels. Drop-ins welcome if space available. www.HipTheHoopla.com or MindBody Connect mobile app.