Happy Health Tip:

Did you know you could be laughing your way healthy? Hearty big laughter dramatically increases the air and oxygen level into your lungs, and radiates out to all the body’s cells. Disease does not survive thrive in well-oxygenated cells. Most people breathe shallowly, regularly taking in only 25% of their lung capacity. Laughter Yoga is one of the ways to increase that.

You can learn more Laughter Yoga information, health benefits and fun exercises at a Hip The Hoopla humorous hoop dance class. All skill & smile levels welcome 🙂  A little belly dance is included, too!
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"Humorously hooping you healthy and happy." Classes at Red Elephant Workshop in Denver, CO

Laughter Yoga Book Information
Note: I do not earn profits from Dr. Kataria’s book-I happily encourage you to learn more for your own personal peace & joy~Che’ Rippinger

Hip The Hoopla-humorous hula hoop dance fitness classes with Laughter Yoga, www.HipThe Hoopla.com, Che@HipTheHoopla.com, 303-980-6295.