A minute of humor & hooping by Che’ Rippinger, founder of Hip The Hoopla. This little flow demo has laughter, goofy facial expression, belly dance, flexibility and silliness, all incorporated with the hula hoop dance. Please like (thumbs up), share this, subscribe to this channel and visit www.HipTheHoopla.com for more info and #Hoopspiration ♥
HELPFUL HOOP DANCE TIPS: Please warm up and cool down (head to toe!) to keep your body safe and hooping longer, hydrate, and take it sloooow! Make sure you have a nice dance posture: stand tall, shoulders back, chest and head lifted, abdominal wall in, pelvis tucked under and a slight bend in the knees. Dancer/Boxer feet–keep your weight shifted forward on the balls of your feet rather than resting back on your heels–easier for nimble movement. Try everything *without* the hoop first. Next, just hold the hoop and do the moves. Then get your fancier hoop moves in while coordinating with some basic stepping or fancy footwork dance combinations. Bring all you have to the table–your personal style, experience and sass! Stay positive and give yourself lots of credit for any and all progress! Keep a hoop notebook and take a couple of moments to write down tips and tricks that are helpful for you. Then review them right then and there, and a few minutes the next day…etc. You’ll be amazed at your progress! Please post how you are doing. Grab a buddy and stay accountable to another. And Please Share! Thanks So Much for watching! Subscribe to this channel here and our informative hoop circle news via e-mail at www.HipTheHoopla.com
~With Hoop ♥ ~Che’
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