Classes

Hoop Dance CLASSES – Learn Here NOW

BEST VALUE!

The HAPPY HOOPING HABIT is a Monthly Membership with online classes, instant access to a library of On Demand learning, a community group, and coaching. 

Beginners Start HERE

Get hooping today in HOOP FUN 101 learning some beautiful hoop dance. Learn techniques for successful On-Body hooping, Off-Body Hooping, and fun hoop tricks.

Gain And Build CONFIDENCE!

Want to BUILD YOUR CONFIDENCE WITH HOOPING? Build your skills and self esteem and blossom into the creative beautiful spirit you truly are!

Hoop Dance

On Body Hooping: What to do with a hoop with the hoop on the core and more. Off Body Hooping: Tricks and hoop movements that take the hoop in patterns and dance off the body.
Explore hoop dance with foot work, body and arm movements.

Laughter Yoga

LAUGHTER YOGA- Fun exercises combined with movement, deep breathing and laughter to release stress and increase happy endorphins.

Local Hoop Dance Classes Hula Hoop Class at Total Fit Crossville Tennessee https://hipthehoopla.com/2023/10/11/hoop-dance-class/

LOCAL Hoop Dance CLASSES

Hula Hoop Classes At Total Fit in Crossville, Tennessee https//hipthehoopla.com/2023/10/11/hoop-dance-class/

Join in on the fun In PERSON! Crossville Tennessee. Click here for more info.

Belly Dance
Belly dance basics including posture, isolations, layering and combo movements.

START HERE for your Best Progress!

101

Hoop Fun 101

Learn the basics of hoop dance including on and off body hoop movements, and keeping the body safe with techniques, posture and lessons.

102

Choreography Confidence

Learn how to choreograph, dance, create smooth transitions, block, plus tips and tricks of performance.

103

Performers Polish

Anyone can dance, but captivating and holding attention takes knowledge, skill, and practice. Learn the 5-10% that most dancers forget to focus on, but make all the differece in an exciting and engaging performance.