VIDEO TUTORIALS (Free Resources!)

• FREE hula hoop, happiness and health video tutorials:
Subscribe to the Hip The Hoopla YouTube channel
• Join our Circle: “Whirrled News” email
• Go Deeper:  Hip The Hoopla’s Hooplacademy 

Hip The Hoopla Video Tutorial Playlist

Hoop Love Ya’ll Shows (with Extended Hoop Tutorial Segments)

Hoop Love Ya'll Show on www.YouTube.com/HipTheHoopla

Hula Hoop Tutorials Playlist Learn Hoop Techniques, Tricks, Combos and Tips with Hip The Hoopla

ON BODY HOOPING (Core)

Learn WAIST HOOPING in 10 minutes!
How to hula hoop on your waist
Beginner waist hooping

SIDE BREAK TWIST On Body Hoop Trick

FOOT HOOPING Hula Hoop Tips and Tricks Tutorial For Hooping on your FEET!

OFF BODY HOOPING

HULA HOOP HAND GRIPS for Interesting Hoop Dance Variations- with Che of HipTheHoopla

OFF BODY HULA HOOP BREAKS Sexy, Fun & EASY-Tricks & Variations Tutorial

THE VORTEX: Hoop Trick Tutorial (in just 1 minute!)

COMBOS (Hoop And Dance Combinations)

• WORLD HOOP DAY PLAYLIST (Tutorials and Training): How to Hula Hoop With The Official WHD Choreography

CORKSCREW COMBO Hula Hoop Tutorial

FLEXIBILITY (Stretching, Extension, Safe Tips)

SIDE SPLITS from a “V Sit”