Classes
Monthly Membership with online classes, instant access to a library of On Demand learning, a community group and coaching.
On Body Hooping
What to do with a hoop with the hoop on the core and more.
Off Body Hooping
Tricks and hoop movements that take the hoop in patterns and dance off the body.
Hoop Dance
Explore hoop dance with foot work, body and arm movements.
Laughter Yoga
Fun excercises combined with movement, deep breathing and laughter to release stress and increase happy endorphins.
Belly Dance
Belly dance basics including posture, and movements.
101
Hoop Fun 101
Learn the basics of hoop dance including on and off body hoop movements, and keeping the body safe with techniques, posture and lessons.
102
Choreography Confidence
Learn how to choreograph, dance, create smooth transitions, block, plus tips and tricks of performance.
103
Performers Polish
Anyone can dance, but captivating and holding attention takes knowledge, skill, and practice. Learn the 5-10% that most dancers forget to focus on, but make all the differece in an exciting and engaging performance.