Hoop Love Ya’ll Show- Uplifting Theme
Hoop Love Ya’ll Show ~ Uplifting Theme
Health, Humor and Hooping Tips and Tricks with Che’ Rippinger
In This Show Episode: Uplifting Theme–hot air ballooning in high school to running a hula hoop business; uplifting, positive wellness tips; reverse escalator with variations + a 2-handed float hoop trick/Laughter Yoga exercise combo.
~ Hoop Love, Ya’ll!~Che’ Rippinger of Hip The Hoopla
Enjoy & tune in weekly~Thank You!
“Uplifting” Topics in This Episode:
•Health Tips – Laughter Yoga Breathing exercises:
Laughter Yoga Breathing Exercise-Standing “Uplifting” Fountain Laughter
• Health Information – My personal Uplifting history/stories
• Hot Air Ballooning with my family and flying over our high school homecoming game!
• My personal fun borrowed happy uplifting motto: “Happy, Happy, Joy, Joy!” from MTV’s Ren and Stimpy very quirky animated show.
•Uplifting Tips-
• If you ever visit someone in the hospital, try wearing a bright color/fun top so they have something fun, energizing, healing, happy and Uplifting to look at!
•Humor: My Take on working at and having an Uplifting state of mind and attitude. Yes, you can tap into it, too. And Yes, it takes effort!
•Helpful and Healthful recommendations*:
1.Vitamin D (The uplifting wellness “Sunshine” vitamin).
2. 5HTP (what I call my “Happy/Uplift” because for me it takes the stress edge off when life is a little overwhelming or coming at you with a bit too much).
3. “Uplift” by Kroger Herb Products, Boulder, Colorado, with a combination of Lecithin, Licorice Root and Anise Seed.
*Of Course: check with your doctor before trying any of these for yourself. Everyone and body is different, and reacts differently depending on when you take things, in what quatities and in combination with other things–so do be careful and do your own research. These are helpful for *me* and are things I’ve learned through having a health food store with my mom, and learning a lot along the way from other sources as well.
•Hooping: Uplifting Reverse On-body Escalator with variations plus a *Bonus* 2-Handed Hoop Float/Laughter Yoga combination Exercise!
…Plus a really sweet big pup cameo with Shiva!
Health, Humor and Hooping with Che’ Rippinger of Hip The Hoopla
More info visit www.HipTheHoopla.com
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About Che’ Rippinger: Che’ has been hoop dancing (aka hula hooping) since 2008, she specializes in teaching (mainly adults) of all levels how to hoop dance, laugh, and be happy and healthy. She has over 30 years of experience teaching dance and founded her company Hip The Hoopla in 2011 instructing, performing and creating handcrafted locally made professional custom dance hoops.
Che is a professional hoop dancer, belly dancer, fire spinner and Certified Laughter Yoga Leader. She’s also been a professional humorist specializing in “relationships” as a cartoonist and columnist, published in the Sunday Denver Post and Playgirl Magazine.
If you’d like to hire Che’ for education, performing or events, please visit www.HipTheHoopla.com
Note: Hoop dance is a great activity to try if…you want to have fun, try something different, dance, laugh and get happy endorphins from the physical exercise that you might possibly enjoy for the rest of your life. There are many benefits to hooping some of which include: stress relief, happiness, activity, fun bonding with friends and family, improved coordination, creating new neural pathways, help with depression and mental issues, healing from physical injuries and trauma, toning, endurance conditioning and some even experience the most fun weight loss they’ve ever tried. For whatever reason you choose, know that these circles are a promoter of world peace, compassion and camaraderie. Of course, check with your doctor or health care professional before engaging in new activity to make sure it is safe for you. No matter who you are, or what your circumstance, age, gender, background, or whatever makes you, you…Welcome to the circle ♥
~With Hoop ♥ ~Che’
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~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and founded Hip The Hoopla in 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life (30+years), Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.
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Also, please follow us on Facebook. We’re even on YouTube(with our own channel), Twitter, Pinterest, LinkedIn, Yelp,and Instagram. To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-919-928O, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)