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By Che Rippinger | November 12, 2025

LOTS to do in Crossville, Tennessee!
Someone posted in one of our local groups asking what was available to do here in our town of Crossville, Tennessee. Here’s my answer: There are SO many great and different events and classes to attend–especially at the Art Circle Public Library. You can also offer to teach a class or two there. I offer… […]
Do You Practice Every Day?
Do you practice every day…even if it’s just for a few minutes? I find this helps me a lot. It’s not about quantity, or perfecting everything, just the consistency of growing. When is the best time to train?https://youtube.com/shorts/fU3y1izIcNE The timing of how you train and accomplish goals is just as important as the actual training… […]
Hula Hoop Isolation Success Drill
Want to make the hardest part of a great hula hoop Isolation move EASIER? Try this hoop isolation hand drill to master the “Rainbow Over The Top” (half) of the isolation hoop trick. Make sure to practice on BOTH sides (left and right). This is my favorite way to finally master clean isolations. Have fun… […]
Walking Hula Hoop Workout
Can “hoop walking” make a fitness difference? https://youtube.com/shorts/5Q2DJDwAaZU How to get a fast at home workout? Try a combination of 🚸Walking and ⭕Hula Hooping!⭕ Enjoy a short preview of the 5 and 30 minute fun fitness workouts. Burn calories. Smile. And get your heart pumping with Che Rippinger of Hip The Hoopla! Thank you for… […]
Easiest Way To Start Learning Hoop Rolls
Want to start learning “Hoop Rolls?” This “One Arm Hoop Roll” is the easiest way to learn fast! It’s half of the work as a full chest roll, and will build your skills, confidence and foundation for more advanced Rolls. 👉Grab your FREE ($27 Value!) ⭕️Hoop Dance💃mini course right now: https://www.hooplacademy.com/courses/lets-start-hooping ⭕️ #onearmhooproll #hooptricks #hooptutorial… […]
Can’t Keep Hoop Up?
⭕️ Hoop FALLS Down? ⬇️ 3 PRO TIPS To Keep Hoop UP+1 Mistake to AVOID Its frustrating when your hula hoop keeps falling down. Learn these best PRO SECRETS to get your hoop to stay up. Shocking reasons why you can’t keep hoop up, and tricks to get hoop to STAY up. Join Che Rippinger… […]
3 MUST Know Hoop Tips for Absolute Beginners
Learn top secret 3 hula hoop TIPS for ABSOLUTE BEGINNERS⭕️ 👋 What Size Hoop to get, Best way how to keep hoop up, plus a top training tip to get better, faster. What to know as a first time hooper-essential info plus how to get started NOW… 😁Get Happy, 🌱get healthy, and ⭕️get HOOPING 👉Grab… […]
Hula Hooping in Olympics
⭕️HOOPING IN THE OLYMPICS!!! It’s called “Rhymithic Gymnastics. Here’s 8 FUN FACTS:•Individuals started competing in 1984 (40 Years!!!) •Teams were introduced in 1996.•Ryhtmic is Different from “Artistc Gymnastics” (Simone and the gang on beam, floor, and bars)•A “hoop” is called an “apparatus” in Rhythmic Gymnastics.•There are 4 different apparatuses (we call them “props” in the… […]
Super Colorful Hula Hooping
Let’s Get The Funk Out! If you like super colorful hula hooping, I got Super ⭕Hoop Dance-y💃 in this video!! Super colorful filter and it looks like I have pink hair! Super colorful hula hooping that’s super funky free flow fun. ♥ Enjoy this video and…Grab your FREE ⭕️Hoop Dance💃mini course right now: That’s going… […]
When You Drop The Hoop…
♥I LOVE teaching hula hoop dance...because it's a metaphor for LIFE. ♥Easy example: When you drop the hoop, pick it up like you meant to do that. Why this works... #keepgoing ♥Start hooping now with a FREE mini course: https://www.hooplacademy.com/courses/lets-start-hooping The post When You Drop The Hoop… appeared first on Hip The Hoopla.