New Class Series

New Hoop Class Series www.HipTheHoopla.com

Two New Hip The Hoopla Class Series:

www.HipTheHoopla.com Heart Body Circle Series

Heart Body Circle Series:
Tuesdays Feb. 14, 21 & 28, 6:30-7:30pm

www.HipTheHoopla.com New Class Series

Flexibility Workshop Part 1 & 2:
Thursday Feb. 16 and 23, 6:30-7:30pm

These are offered as limited space group classes at Namaste Studio at 701 Garrison, Lakewood, CO 80215

Grab your spot now at www.HipTheHoopla.com or MindBody app.

Further information:
www.HipTheHoopla.com Heart Body Circle Series  Heart Body Circle Series

Tuesday February 14th: Getting in touch with your core heart and breath center

Tuesday February 21: Moving in your body–getting in touch with your danceable parts.

Tuesday February 28: Developing your physical and mental expansion with your circle.
In each class you will learn techniques to feel more comfortable bringing your own brand of uniqueness and personal self into your hoop dance. All levels are welcome.

This series is $35 for all 3 classes* with a savings of $25 ♥ Or you can drop in to each class for $20, or $15 if pre-registered at www.HipTheHoopla.com or the MindBody app.

*Click Here to Join the e-mail list for a super special Hip The Hoopla Circle pricing.♥ ♥

www.HipTheHoopla.com New Class Series Flexibility Workshop Part 1 & 2

Thursday February 16th: Expanding your upper body and core flexibility.

Thursday February 23th: Increasing your lower body strength and dynamic range.

This workshop double header is $30 for both classes* with a savings of $10 ♥ You can drop in to each class individually for $20, or $15 if pre-registered at www.HipTheHoopla.com or the MindBody app.

Classes are taught with love and encouragement, in a positive, safe, no-judgement zone atmosphere. You are welcome to come participate at the level you can, or attend and take notes (pricing is the same). Che’ Rippinger has been teaching a wide variety of dance to dancers of many ages for 30+ years. She has and continues to study with many master teachers. With her experience, she’s developed a unique teaching style of compassion, technique and humor, increasing mental and movement blossoming with each individual, according to their needs.

If you haven’t already, visit, like and share our Hip The Hoopla Facebook page for juicy happiness, health and hooping tidbits, including tutorials, #hoopspiration and other fun joyful goodies.

February News: Classes, Hoops & NEW Diamond Packages Available!

Hip The Hoopla invites you to humorous hoop dance fitness classes and more!Hip The Hoopla
February News, Info & Class Schedule

***FEBRUARY 2015: 2/3, 7, 10, 14, 17, 21, 24 28***

(Saturdays 10am & Tuesdays 6:30pm-Check Facebook Page/Google Calendar for immediate schedule changes-Pre-registered students will be notified)***

♥ Buddy up with a friend for February! Accountability partners help keep us on track 🙂 ♥
♥ More Hip The Hoopla info at www.HipTheHoopla.com ♥ & www.facebook.com/HipTheHoopla

♦ ♦ ♦ NEW: Diamond Membership Monthly Package ♦ ♦ ♦
Now Available! –See details below–Amazing program with LOTS of Value! Limited client slots upon approval–Huge personal benefits And great savings, all with in-depth dramatic results! BONUS Diamond Package gifts for those who sign up now! ♦ ♦ ♦

♥ Order your new personalized custom dance hoop(s)* now. Choose from a variety of options in sizes, tapes, tubing and some are collapsible for travel. We even offer some Colorado-made LED hoops, too!
*A complimentary hoop consultation is included with custom orders. You’ll acquire some invaluable advice gained from years of experience! Ready made hoops are also available at class times, by appointment during the week, and some weekend times, too!

+Custom Hoops, Classes, Private lessons, Coaching, Performing, Accessories, Gift Certificates, all available–just ask! 🙂

♥ Check online calendar for performances, classes and hoop jams! www.HipTheHoopla.com

♥ Please RSVP your classes online at www.HipTheHoopla.com or use the MindBody Connect mobile app to guarantee your class space. Drop-in’s welcome with space available.
Contact us for your own hand-crafted custom hoop, too! ♥

+Hip The Hoopla GIFT CERTIFICATES Available year round for classes, class packs, custom made hoops, private lessons, etc.

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~~~Hip the Hoopla Class LOCATION: *Red Elephant Workshop*
244 Sante Fe Drive, Denver CO 80223 (Between 2nd & 3rd on Sante Fe Drive– free on-street parking 🙂

Please allow a few extra minutes to park, sign in, and prepare to hoop. Prepaid registration gets expedited check in!

♥ SELF INVESTMENT ♥ :

☺$15 for online paid pre-registration & Quick check in
☺$18 for Drop-In Attendees
(♥ Welcome New Student Yelp Mobile App “Check In Deal”-save 20% on first prepaid class 🙂 must have app)

☺ Class pass & unlimited session packages available-
+5 Class Pack-$70 (One free class / $20 savings! Good for 3 months)
+10 Class Pack $120 (4 free classes / $60 savings! Good for 6 months)
♦ Diamond Membership Monthly Package-Save $$$ if purchased in February! Call to get your Early Bird Discount Code! ♦

♦ ♦ ♦
Are you a Diamond in the rough? What is your personal life journey? Hooping is a wellness, business, personal relationship and self care metaphor for all of life’s other issues. Are you just starting out? Recovering from a physical trauma or struggling with some mental hurdles? Wanting to take a deeper dive into your wellness & happiness with someone who cares and can guide you on your path of improvement and success? Ready to start moving? Getting new brain/body neural pathways created? How about growing into a more positive, happier, healthier version of who you are now? If you are…step up, strap in, and to commit to your own personal Best YOU/Best Year goals now. This may be just right for you!
♦ ♦ ♦ Diamond Membership Monthly Package-Now Available! ♦ ♦ ♦
♦ Unlimited local class attendance ($162 value)
(OR one private tutorial hour a month online $60 value)
♦ One live online class a week ($75 value)
♦ Membership into our Exclusive Private Facebook Group with interactive hoop tribe communication in our intimate safe space, with positive camaraderie, unique Hip The Hoopla motivation, humor, heart, and “Hoopspiration.” (our hoop tribe is like affordable group therapy…with added helpful, supportive peer advice) ($150 Value)
♦ Ongoing Tutorials, lessons & hoop challenges ($75 Value)
♦ “Tweak Techniques” expert advice that can take your moves from blah to polished with faster ease ($50 Value)
♦ Simple, quick Health, Wellness & Happiness Tips ($50 Value)
♦ “Belly Dance Bites” fun and variety to add to your body and knowledge toolbox ($50 Value)
♦ “Laughter Yoga Minutes”-exercises to instantly increase your happy body chemistry ($50 Value)
♦ Monthly original choreography combo ($75 value)
♦ One Live monthly Q & A ($50 Value)
♦ One Guest Expert Experience each month ($100 value)
♦ Ongoing bonuses and surprises! (Priceless! $$$)
_____Total Value $947.00!_____
Regular Price packaging:
12 months-$199/mo (save $200 if paid in full)*
6 months-$249/mo. (save $150 if paid in full)*
3 months-$299/mo. (save $100 if paid in full)*
*Call for your additional discount Early Bird discount code if purchased in February!*

What is each incremental change in your health, happiness and well being worth? Please call and see if you qualify for our initial special rate pricing for ongoing monthly exclusive package membership (minimum 3, 6 or 12 months–Get your secret bonus discount code Now.)

***BONUS Diamond Package gifts for those who sign up now!***
♦ If you are within the first 10 members signed up by February 14th, you will get a BONUS gift of one 1/2 hour Personal Focus One on One Strategy Call for your custom tailored 2015 Best YOU/Best Year goals.
♦ The first 25 members to sign up will receive a BONUS Private individualized planning goal strategy report with online feedback.
♦ ♦ ♦

♥ Private Coaching Sessions Available: Blast on your progress and goals. Bring your hoop and dance skills to your next best level-Fast-with Hip The Hoopla…Personalized Attention and Performance Preparation.

Private Lessons: 1 person $60 per hour*
2-3 People $50.00/person, per hour*
4-10 People $40.00/person, per hour*
*Plus studio rental fee, if applicable. Travel and other expenses may apply. Please contact Hip The Hoopla for other location and pricing options.

Please contact for other special offers & group discounts.

Class/Hooping Prep-Bring/Do/Wear: ~Water ~yoga mat ~stretchy snug clothing-the hoop loves sticking to skin & stays up better! A notebook & pen are really handy to remember key moves, hints & tricks. Bring your own hoop, purchase one at class, or borrow one provided at class. FYI: you can order YOUR OWN cool custom color/personally sized hoops for your hooping style and needs–Even collapsible hoops for easy carry & traveling!

***Please Reserve your class spot at www.HipTheHoopla.com for $ savings and easy check-in!***
Please Note: A 24-hour courtesy cancellation required for the limited space class spot. You will be charged if within 24 hours of class.

RSVP/Questions/Info/Contact: Che@HipTheHoopla.com 303.980.6295

Hip The Hoopla is available for PERFORMING–special events, private/semi-private personally focused lessons & motivational meetings (way easier than walking on hot coals)… Plus bridal and bachelorette parties! And try out: Hip The Hoopla Hoop-O-Grams–better than a singing telegram–in person or virtual, and way more fun!

More info: www.HipTheHoopla.com

Please “Like,” visit often & recommend Hip The Hoopla on Facebook for schedule, updates, news and cool videos. http://www.facebook.com/HipTheHoopla
Also find us on Yelp! http://www.yelp.com/biz/hip-the-hoopla-denver
…and LinkedIn http://www.linkedin.com/company/hip-the-hoopla
…and YouTube http://www.youtube.com/HipTheHoopla
…and another YouTube channel with Hip The Hoopla http://www.youtube.com/ToucheToon
…and Pinterest http://pinterest.com/hipthehoopla/
…and Twitter http://twitter.com/hipthehoopla

Recommendations & testimonials are very appreciated. ~Thank You 🙂

We appreciate your interaction and connectivity!
♥ ♥ ♥
2015 is such a great year to Get Your Hoop On!!!

http://hipthehoopla.com/classes/

***♥ Upcoming PERFORMANCE SCHEDULE & Jams! ♥***
Check online calendar for performances, classes and hoop jams! www.HipTheHoopla.com

Some past performances at:
South Park Music Festival
The D-Note 2014 Winter Hafla Show
Live LiveWell Colorado Fitness Performance Event
Mercury Cafe Denver
With Blue Soul at Boulder Beer Company
Boulder IPA Festival with blues band Blue Soul and The Goonies
One Gathering with rock band Trickshot
Bellies on Fire! Show at Casseleman’s
Boulder Creek Festival after the Boulder Boulder
Lanie’s Clock Tower Cabaret’s “Mythic Summer Circus” with Bella Diva Dance.

♥ Your Personal Hooping Story Invitation ♥
How has hooping inspiring you to be a better person?? It could be laughter, weight, happiness, personal development, health improvement…what ever YOUR personal WIN(s) is (are). Tell us in one easy to type up/ text paragraph.
Please send it in now for your chance to be featured, celebrated and help INSPIRE OTHERS.
♥ ***”Your Personal Hoop Story” Participants will receive a special Hip The Hoopla gift and a discount for classes or hoops! ♥

4 Easy Grab Bag Tips + Tricks To Hoop & Dance Happy

Dance Hoop Play Sing Create Flow Be You from Hip The HooplaWhat can help tweak your Hoop/Dance/Movement practice? Here’s a few tips and tricks to add to your mental note’s bag, plus a bonus!

by Ché Rippinger

 

1. Make Time. Yep-Craft your own clock. Well really carving out a bit of the schedule you currently over-cram with everything else-important and not. Sometimes a whole hour is unrealistic, and a half hour even still may be too much to fit in, too. But 5 minutes is doable for anyone. That’s just, “turn on the music, grab the hoop(s) and have at it for one song.” And for the best in your body…

2. Start very slow…warm up…jam and play…cool down. Sometimes we skip these simple steps, and then our bodies let us know how and why that’s not a good idea. Start simply with an over all wiggle, shimmy, or anything movement-wise, that is gentle getting the blood flowing to all the big body parts. Roll your head and shoulders, sway the rib cage, rock the hips, bend and flex the legs, feet, arms and hands. Start out with smaller motions and then progress to bigger ones, then dial it back down to small again. Simple-Oui?!

3. Keep an area reasonably clear for your dance/hooping/yoga/movement/meditation practice. If you have a dedicated space–or at least one that is easily convertible so you can double-duty the area…you will be more motivated to use it. If you cannot show it to others, or you have to close the door on it, then how much happy inspiration and sweetly calling your name is it doing for you?!

4. Just Dance! Sometimes we are so hyper-focused on getting whatever new trick or move, that we don’t connect them very well, or infuse our love of hooping and dance with our own personal style. It doesn’t matter what your background is…whatever– bring it to the table! Dance it out! If you are alone, who cares what you look like. And if you are with others…whatever you think is goofy, may appear fabulous and inspirational for someone else (it happens All the time!).

Ha! #5…A Bonus Tip:
5. Connect with people! Online and in-person groups, classes, and jams will join you with others experiencing similar issues, questions, and advice and is great for sharing your little progress points.

As always, go forth and hoop, dance and laugh yourself happy!

Come experience a “Grab Bag ‘O Goodies” with us! Tuesdays at 6:30pm and Saturdays at 10am with Hip The Hoopla at Red Elephant Workshop in Denver, Colorado (244 Sante Fe Drive, 80223 in the Arts District) . RSVP your date with laughter now using the MindBody mobile app or please visit www.HipTheHoopla.com. Check out the great deals, specials, hoopspiration, and information available at your fingertips.
Thank you~See you soon!

~Ché Rippinger is the CHO (Chief Hooping Officer) of Hip The Hoopla humorous dance fitness classes, coaching, custom hoops and performances. She works with a variety of people from beginner to pros on learning and improving their hooping and dance with Laughter Yoga, dance-adapted yoga, belly dance and a whole lot of positivity, encouragement, and great tips! Connect with her by phone, e-mail, web site or social media. 303-980-6295, Che@HipTheHoopla.com, www.HipTheHoopla.com
Also please find and follow Hip The Hoopla online with: Facebook, YouTube, LinkedIn, Pinterest, Twitter, Yelp, Search Local and Google +

February Hip The Hoopla 2013 *Hoop Love Specials* Hoops/Classes/News

Hip The Hoopla - humorous hula hoop dance fitness classes, performances, custom made hoops and coaching
Hip The Hoopla humorous hoop dance fitness classes, coaching, performances & custom hoops

February Hip The Hoopla +Classes/Specials/Schedule/Contest+

♥ More Hip The Hoopla info at www.HipTheHoopla.com
And www.facebook.com/HipTheHoopla (please “like” and select “notifications On” 🙂
FEBRUARY 2013 Hip The Hoopla Classes: 2/2, 5, 9, 12, 16, 19, 23, 26**Classes Tues. 6:30pm & Sat. 10am.**
+LOVE Your New Year/New Self!! Custom Hoops, Classes, Private lessons, Coaching, Performing, Merch, Gift Certificates, etc.
++BRING A FRIEND FOR $10 (SAVE $5 off a class)!
+++ **HOOP LOVE UNLIMITED!** 30 days for YOU $75-Unlimited classes ($135 value-save $60! Good for 30 days from purchase date-starting any date in February)
+Personal coaching sessions available (phone or in person!)
…RSVP your classes AND order your custom hoops now! ♥ 

♥ 2013 Personal Hooping Inspiration Challenge ♥
How is hooping inspiring you to be better?? It could be laughter,weight, happiness, health improvement…what ever your personal WIN is. Tell us in one quick paragraph…send it in now for your chance to be featured and INSPIRE OTHERS as our “Motivational Mover of the Month”. One winner monthly will a special Hip The Hoopla gift!

Drop in prices are $15 — Save big with your class packs, now!! +Class Pack Cards: great $Savings 5 Pack ($50) & 10 Pack ($90) classes, too! Hip Shakin’ Deal: 30 day-unlimited classes $75 (Save $45-$60!)

+PRIVATE Hoop Sessions: Bring your hoop skills to the next level–Fast! Hip The Hoopla Private Hoop Tutoring $40/hour or $60 for 2 hour block ($20 off/regularly $80)–(Please add $5/hour for in-studio rental fee (regularly $10).

+Hip The Hoopla GIFT CERTIFICATES Available for classes, class packs, custom made hoops, private lessons, Hip The Hoopla Hoop-O-Grams, and more!

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~~~Hip the Hoopla Class LOCATION: *Red Elephant Workshop*
244 Sante Fe Drive, Denver CO 80223 (Between 2nd & 3rd on Sante Fe Drive– free on-street parking 🙂

Please allow a few extra minutes to park, sign in, and prepare to hoop

Cost: $15 Per class
OR…save lots & buy a Fun Pack….
$50/5 class card (=$10/class, Save $25!) (good for 3 months from purchase)
$90/10 class card (=$9/class!, Save $60!!) (good for 6 months from purchase)
$75 UNLIMITED Month- 30 day unlimited classes (Save $45-$60!) (good for 30 days from purchases date)
10 minute personal coaching session~only $10 (phone or in person)

Please contact for other special offers & group discounts.

Class prep-Bring/Do/Wear: ~Water ~yoga mat ~stretchy snug clothing-the hoop loves sticking to skin & stays up better! A notebook & pen are really handy to remember key moves, hints & tricks. Bring your own hoop, purchase one at class, or borrow one provided at class. FYI: you can order YOUR OWN cool custom color/personally sized hoops for your hooping style and needs–Even collapsible hoops for easy carry & traveling!

Please RSVP your class spot. 24-hour courtesy cancellation required. $5 cancellation fee…goes to charity 🙂 It’s on the good karma honor system.

RSVP/Questions/Info/Contact: Che@HipTheHoopla.com 303.980.6295

Hip The Hoopla is available for PERFORMING–special events, private/semi-private personally focused lessons & motivational meetings (way easier than walking on hot coals)… Plus bridal and bachelorette parties!

NEW: Hip The Hoopla Hoop-O-Grams–better than a singing telegram–in person or virtual, and way more fun!

More info: www.HipTheHoopla.com

Please “Like,” visit often & recommend Hip The Hoopla on Facebook for schedule, updates, news and cool videos. http://www.facebook.com/HipTheHoopla
Also find us on Yelp! http://www.yelp.com/biz/hip-the-hoopla-denver
…and LinkedIn http://www.linkedin.com/company/hip-the-hoopla
…and YouTube http://www.youtube.com/user/ToucheToon
…and Pinterest http://pinterest.com/hipthehoopla/
…and Twitter http://twitter.com/hipthehoopla

Recommendations & testimonials are very appreciated. ~Thank You 🙂

We appreciate your interaction and connectivity!
♥ ♥ ♥
2013 is Going to ROCK!!!

♥ Plan NOW to attend Spin Summit 2013–May 2-5-Colorado’s Main Spin/Flow arts conference retreat with classes, performances and a chance to hang with some of the greatest hoopers (including yourself!) in the world ♥ http://www.facebook.com/events/443256059080522

February 2013 Hip The Hooplahttp://www.facebook.com/events/124542757719563/

New Monthly Special!

NEW Monthly special:

Attend all the Hip The Hoopla classes you want for only $44*!

That can get classes down to under $5 each!!

*Good for one month from date purchased.

…Happy Hooping!

Valentine’s Special!

♥ ♥VALENTINE’s Day Tues. 2/14 6:30pm Class Special: 

Bring your Sweetie or BE your Sweetie! Everyone–Half off Hooping! Only $6

Show some love-bring yourself or bring a friend ♥ ♥