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Posts Tagged ‘dance’

New Class Series

Two New Hip The Hoopla Class Series:

www.HipTheHoopla.com Heart Body Circle Series

Heart Body Circle Series:
Tuesdays Feb. 14, 21 & 28, 6:30-7:30pm

www.HipTheHoopla.com New Class Series

Flexibility Workshop Part 1 & 2:
Thursday Feb. 16 and 23, 6:30-7:30pm

These are offered as limited space group classes at Namaste Studio at 701 Garrison, Lakewood, CO 80215

Grab your spot now at www.HipTheHoopla.com or MindBody app.

Further information:
www.HipTheHoopla.com Heart Body Circle Series  Heart Body Circle Series

Tuesday February 14th: Getting in touch with your core heart and breath center

Tuesday February 21: Moving in your body–getting in touch with your danceable parts.

Tuesday February 28: Developing your physical and mental expansion with your circle.
In each class you will learn techniques to feel more comfortable bringing your own brand of uniqueness and personal self into your hoop dance. All levels are welcome.

This series is $35 for all 3 classes* with a savings of $25 ♥ Or you can drop in to each class for $20, or $15 if pre-registered at www.HipTheHoopla.com or the MindBody app.

*Click Here to Join the e-mail list for a super special Hip The Hoopla Circle pricing.♥ ♥

www.HipTheHoopla.com New Class Series Flexibility Workshop Part 1 & 2

Thursday February 16th: Expanding your upper body and core flexibility.

Thursday February 23th: Increasing your lower body strength and dynamic range.

This workshop double header is $30 for both classes* with a savings of $10 ♥ You can drop in to each class individually for $20, or $15 if pre-registered at www.HipTheHoopla.com or the MindBody app.

Classes are taught with love and encouragement, in a positive, safe, no-judgement zone atmosphere. You are welcome to come participate at the level you can, or attend and take notes (pricing is the same). Che’ Rippinger has been teaching a wide variety of dance to dancers of many ages for 30+ years. She has and continues to study with many master teachers. With her experience, she’s developed a unique teaching style of compassion, technique and humor, increasing mental and movement blossoming with each individual, according to their needs.

If you haven’t already, visit, like and share our Hip The Hoopla Facebook page for juicy happiness, health and hooping tidbits, including tutorials, #hoopspiration and other fun joyful goodies.

Quick Video Hula Hoop Tutorial Trick: Inverted Scorpion Pass

Quick Tutorial-Inverted Scorpion Pass Hula Hoop Trick with Che of Hip The Hoopla

Want to know how to make a Scorpion Pass (an already ooh-ahh hula hoop trick) look even more awesome? Try adding a flexibility maneuver to it! If you practice yoga or have trained in dance, you may already know how to get an inverted standing split stretch. If you are not familiar with the safety and technique of those, please do that first! Or take out that extra element, and just practice the scorpion pass.

Having the Scorpion foot pass already accessible in your hooping tricks tool box, is very helpful.

Remember some key points in the Scorpion pass:

1. Keep your hoop hooked on a flexed foot as you drop it on to your foot from a hand pass, circle the extended leg (with flexed foot) around to the back.

2. Be ready to grab the flying hoop as you point the toe with the hoop on it.
3. With that hoop release, the hoop should transfer your hoop from foot to opposite hand.
4. Practice will help your coordination and timing of this move to pass and catch the hoop.

Hope you enjoy this and practice. If you are interested in private or group lessons, custom hula hoops, humor & health info, please connect with us at www.HipTheHoopla.com

Many Blessings to You ♥ Hoop Love, Ya’ll!

~Che’ Rippinger, Founder of Hip The Hoopla

Colorado World Hoop Day is Saturday October 1, 2016 in Fort Collins, CO
www.ColoradoWorldHoopDay.org

https://www.facebook.com/events/1337378749611211/

~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and founded Hip The Hoopla in 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life (30+years), Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.


Keep up with Hip the Hoopla with news, #Hoopspiration and special offers. Please sign up now for our special e-mails member list: Hip The Hoopla Circle E-mail 

Also, please follow us on Facebook. We’re even on YouTube (with our own channel), Twitter, Pinterest, LinkedInYelp, and Instagram.  To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-980-6295, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)

Olympic Hooping in Rio 2016 Rhythmic Gymnastics

RhythmicGymnasticsRio2016OlympicLogoHoop Dance in the Olympics

You can see Olympic “hula hooping” under the category of “Rhythmic Gymnastics.” Add more dance, flair and a flow prop like the hoop (also ball, ribbon, & clubs) to the tumbling, flexibility and strength of “artistic” gymnastics. Then take away the various apparatus (balance beam, uneven bars, vault) and compiled it all in a floor routine (with one gymnast or other team mates performing all at once)–and well, you’d have this hybrid sport worthy of the 5 famous Olympic rings.

Want to see some extreme flexibility? This is definitely your “pull up a chair and be awe-inspired” time. These gals train on an average 6-8 hours every day (sorry, no boys category just yet).

 Representing theUnited States in Rhythmic gymnastics are Laura Zeng, Kristen Shaldybin, Monica Rokhman, Alisa Kano and Kiana Eide. This is only the 2nd time the U.S. has qualified for the team all around competition–quite an honor when you see how talented the whole field is!

Here’s a sneak peak at our team in action.

Here’s the Rhythmic Gymnastics schedule so you can set your dvr and absorb every ounce of NBC/Universal/Comcast television coverage. (They may Live-stream more online/or via the app–check your local listings). All competition held at the Rio Olympic Arena in Rio de Jenaro in Brazil. Air times* below are listed in MST (Mountain Standard Time)
*Make SURE you check your own local listings! Event schedules do get shifted around and so do the times they are presented. (I already found some time differences with our local cable provider. Viewer TIP Update: Use your mobile device to Live Stream–I was only able to live-stream with the NBC app, because apparently the two companies are in contract disputes, leaving the computer version “not available due to location restrictions or authorization failures.”)
(click here for time zone conversion).
www.nbcolympics.com/live-stream-schedule


Rhythmic gymnastics
Women’s individual all-around

Qualification 
Rotation One    Fri, Aug 19, 7:20 AM (MST)
Rotation Two    Fri, Aug 19, 8:50 AM (MST)
Rotation Three Fri, Aug 19, 11:50 AM (MST)
Rotation Four   Fri, Aug 19, 1:20 PM (MST)

Final
Rotation One    Sat, Aug 20, 12:20 PM (MST)
Rotation Two    Sat, Aug 20, 12:53 PM (MST)
Rotation Three Sat, Aug 20, 1:26 PM (MST)
Rotation Four   Sat, Aug 20, 1:26 PM (MST)

Women’s Team All-Around

Qualification

All Rotations      Sat, Aug 20, 7:00 AM (MST)

Final
Rotation One     Sun, Aug 21, 8:00 AM (MST)
Rotation Two     Sun, Aug 21, 8:50 AM (MST)
Plus Medal Ceremony following the competition

Enjoy the games! For us hoopers, this event is the icing on our cake!
For more information, please check out this previous article on Olympic hooping.
**********************************************************
Hoop Love, Ya’ll~Che’ Rippinger, Founder of Hip The Hoopla
**********************************************************

USA RhthymicGymnasticsTeam2016

And for another bit of HOOPING Awesomeness: World respected American hooper, Rachael Lust (of Ohio, USA) in the German commercial promoting the Olympics, of course…but as we all know…hooping in Rio!!! In-Joy! ♥ ☻

~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and founded Hip The Hoopla in 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life (30+years), Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.


Keep up with Hip the Hoopla with news, #Hoopspiration and special offers. Please sign up now for our special e-mails member list: Hip The Hoopla Circle E-mail 

Also, please follow us on Facebook. We’re even on YouTube (with our own channel), Twitter, Pinterest, LinkedInYelp, and Instagram.  To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-980-6295, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)

Exciting Changes at Hip The Hoopla!

Our First New Hip The Hoopla Newsletter Is Out

Exciting Changes at Hip The Hoopla!

Are you on our Hip The Hoopla Circle List? Wanna Be? Free tutorials, hoop news, articles, events, special goodies and discounts.

Click here to see the first newsletter with our new system…
(new logo, e-mail service, studio, logo, colors, etc!)

ExcitingChangesAtHipTheHoopla-emailPic

http://eepurl.com/bYWNS1

www.HipTheHoopla.com

Book your class now!

2nd FREE Hip The Hoopla Class Online with Blab

2nd FREE Hip The Hoopla class online with Blab

8am MST, Wednesday, Feb. 3, 2016

Please join Hip The Hoopla for this Rise and Shine free hoop dance class session. You are very welcome to share and please join us online for this fitness fun 🙂

I am trying to improve the tech stuff ♥ ~with hoop ♥ Che’ Rippinger

Click HERE for class link/Replay—Blab is free, and connected to Twitter, and you can jump in on one of the 3 camera spots if you like or just hang out.

CheLogoSpinSummit

https://blab.im/hip-the-hoopla-hip-the-hoopla-humorous-hula-hoop-dance-fitness-class-rise-shine

♥ Blessings & Happy Health! ♥

*********

~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and running Hip The Hoopla since 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life, Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.


Keep up with Hip the Hoopla with news, #Hoopspiration and special offers. Please sign up now for our special e-mails member list.

Also, please follow us on Facebook. We’re even on YouTube (with our own channel), Twitter, Pinterest, LinkedInYelp, Instagram and the MindBody app.  To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-980-6295, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)

7 Day Hoop Dance Challenge-Day 4 Chest & Core

Ready to get your fancy dance pants on in this great 7 Day Hoop Dance Challenge? Whether you’re just starting or a super pro, there’s always something new to learn from others. So game on– grab your hula hoop and let’s get hooping!

****Here’s our 7 Day Hoop Dance Challenge:****
(DAY 1-Focus on Footwork)
(DAY 2-Luscious Legs)
(DAY 3-Hips and Bootie)

***DAY 4-Chest and Core***

Thank you for joining us for this video series. I am Che’ Rippinger of Hip The Hoopla and this is a 7 day challenge of humorous hoop dance to learn, or to improve, your hula hoop skills with this 7 part focus on dance–from head to toe.
♥All levels welcome to join in! Let’s DO this!♦
Bring your hoop, positive energy and let’s hoop it out with #BroncoBellyDancer #BikiniGirl #BroncoSuperFan hoop/fire/belly dancer, Laughter Yoga leader, cartoonist/humor writer, and professional custom hula hoop maker Che (30++ years of dance experience).

Also, please join us online for classes that will work these moves in more time and depth. We would love to have you sign up for classes, value packages or book your private personal coaching appointment time. A complimentary goal session is available if you qualify to work with us! Also you can get a complimentary hoop consultation with any of our professional hand-crafted custom hula hoops. Contact us to schedule now.

CHEST and CORE HOOPING TIPS:

Core hooping uses a lot of muscles and is a great internal organ massage. There are two methodologies for getting chest hooping. Warming up with and using a chest isolation* (horizontal rotation) will improve your body movement skills greatly as well as coordination (*Make sure you bend the knees and use hands on hips to give you a good press into the stretch movement and more range of motion). A side to side push movement may prove easier–both are valid ways to get there.  I find that most people learn “chest hooping” easier with the arms out and up above the head. This lets you concentrate on just the chest hooping movement first. The “Hot Stove” technique is a fun way to get your hand(s) and arm(s) into the hoop, to get “shoulder hooping.” Getting that alternating shoulder shrug action going will help maintain chest hooping and also help keep the hoop up (your hula hoop will “ladder” itself back up with that motion if/when it starts going down). Core hooping uses a big muscle group, so try not to hoop to exhaustion or for really long time periods (break it up with other moves), so you can live to hoop another day!

HOOP DANCE TIPS:

Please warm up and cool down (head to toe!) to keep your body safe and hooping longer, hydrate, and take it sloooow! Make sure you have a nice dance posture: stand tall, shoulders back, chest and head lifted, abdominal wall in, pelvis tucked under and a slight bend in the knees. Dancer/Boxer feet–keep your weight shifted forward on the balls of your feet rather than resting back on your heels–easier for nimble movement. Try everything *without* the hoop first. Next, just hold the hoop and do the moves. Then get your fancier hoop moves in while coordinating with some basic stepping or fancy footwork dance combinations. Bring all you have to the table–your personal style, experience and sass! Stay positive and give yourself lots of credit for any and all progress! Keep a hoop notebook and take a couple of moments to write down tips and tricks that are helpful for you. Then review them right then and there, and a few minutes the next day…etc. You’ll be amazed at your progress! Please post how you are doing. Grab a buddy and stay accountable to another. And Please Share! Thanks So Much for watching! Subscribe to this channel here and our informative hoop circle news via e-mail at www.HipTheHoopla.com

~With Hoop ♥ ~Che’
www.HipTheHoopla.com
www.Facebook.com/HipTheHoopla
@hipthehoopla on Instagram and TwitterYouTube
on the MindBody app, Pinterest, LinkedIn, Yelp, etc!

Special shout outs to our fabulous hoop groups (come join us!):
Monkey See. Monkey Do., Fab♥ Over 40 Hoop Community, Denver Hula Hoop Group, Colorado Hoopers, Hoopaholics, Hooping.org, The Hooping Community of Hooping.org, Colorado World Hoop Day, The Hoop Loop, Hoop Love, and all of our other great flow groups and communities–locally, statewide, nationally and internationally!!!

Go Denver Broncos!!! 🙂 ♥
Please help support Stronghold Society~Live Life

♥ Blessings & Happy Health! ♥

*********

~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and running Hip The Hoopla since 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life, Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.


Keep up with Hip the Hoopla with news, #Hoopspiration and special offers. Please sign up now for our special e-mails member list.

Also, please follow us on Facebook. We’re even on YouTube (with our own channel), Twitter, Pinterest, LinkedInYelp, Instagram and the MindBody app.  To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-980-6295, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)

 

7 Day Hoop Dance Challenge-Day 2 Luscious Legs

Ready to get your fancy dance pants on in this great 7 Day Hoop Dance Challenge? Whether you’re just starting or a super pro, there’s always something new to learn from others. So game on– grab your hula hoop and let’s get hooping!

****Here’s our 7 Day Hoop Dance Challenge:****
(DAY 1-Focus on Footwork)

***DAY 2-Luscious Legs***

This video is a little longer, because I have so much to cram in quickly…and I did’t even get to one of my goodies…stay tuned for a future video on that!
Thank you for joining us for this video series. I am Che’ Rippinger of Hip The Hoopla and this is a 7 day challenge of humorous hoop dance to learn, or to improve, your hula hoop skills with this 7 part focus on dance–from head to toe.
All levels welcome to join in! Let’s DO this!
Bring your hoop, positive energy and let’s hoop it out with #BroncoBellyDancer #BikiniGirl #BroncoSuperFan hoop/fire/belly dancer, Laughter Yoga leader, cartoonist/humor writer, and professional custom hula hoop maker Che (30++ years of dance experience).
Also, please join us online for classes that will work these moves in more time and depth. We would love to have you sign up for classes, value packages or book your private personal coaching appointment time. A complimentary goal session is available if you qualify to work with us! Also you can get a complimentary hoop consultation with any of our professional hand-crafted custom hula hoops. Contact us to schedule now.

LEG HOOPING TIPS:

I do distinguish between “leg hooping” and “knee hooping,” which some people use interchangeably. I recommend NOT hooping directly on the knees, but instead slightly above or below to keep your joints and tendons safe, especially if you are using a bigger or heavier hula hoop. You can hoop on the legs horizontally, vertically and we haven’t even covered floor hooping using the legs here…but check out this video for some really helpful tips on leg hooping floor work:

 

HOOP DANCE TIPS:

Please warm up and cool down (head to toe!) to keep your body safe and hooping longer, hydrate, and take it sloooow! Make sure you have a nice dance posture: stand tall, shoulders back, chest and head lifted, abdominal wall in, pelvis tucked under and a slight bend in the knees. Dancer/Boxer feet–keep your weight shifted forward on the balls of your feet rather than resting back on your heels–easier for nimble movement. Try everything *without* the hoop first. Next, just hold the hoop and do the moves. Then get your fancier hoop moves in while coordinating with some basic stepping or fancy footwork dance combinations. Bring all you have to the table–your personal style, experience and sass! Stay positive and give yourself lots of credit for any and all progress! Keep a hoop notebook and take a couple of moments to write down tips and tricks that are helpful for you. Then review them right then and there, and a few minutes the next day…etc. You’ll be amazed at your progress! Please post how you are doing. Grab a buddy and stay accountable to another. And Please Share! Thanks So Much for watching! Subscribe to this channel here and our informative hoop circle news via e-mail at www.HipTheHoopla.com

~With Hoop ♥ ~Che’
www.HipTheHoopla.com
www.Facebook.com/HipTheHoopla
@hipthehoopla on Instagram and TwitterYouTube
on the MindBody app, Pinterest, LinkedIn, Yelp, etc!

Special shout outs to our fabulous hoop groups (come join us!):
Monkey See. Monkey Do., Fab♥ Over 40 Hoop Community, Denver Hula Hoop Group, Colorado Hoopers, Hoopaholics, Hooping.org, The Hooping Community of Hooping.org, Colorado World Hoop Day, The Hoop Loop, Hoop Love, and all of our other great flow groups and communities–locally, statewide, nationally and internationally!!!

Go Denver Broncos!!! 🙂 ♥
Please help support Stronghold Society~Live Life

♥ Blessings & Happy Health! ♥

*********

~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and running Hip The Hoopla since 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life, Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.


Keep up with Hip the Hoopla with news, #Hoopspiration and special offers. Please sign up now for our special e-mails member list.

Also, please follow us on Facebook. We’re even on YouTube (with our own channel), Twitter, Pinterest, LinkedInYelp, Instagram and the MindBody app.  To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-980-6295, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)

 

Celebrating World Laughter Day with Hoops & Laughter Yoga

ShivaPupYawnHipTheHoopla

     So thrilled to be celebrating World Laughter Day on Sunday, May 3rd at The Spin Summit in Colorado Springs with what else…a chance to get your laugh on with Laughter Yoga! I look forward to getting you giggling!
~with hoop love Ché Rippinger ♥ Hip The Hoopla

 


Keep up with Hip the Hoopla with news, #Hoopspiration and special offers. Sign up now for our e-mails.

Sign Up Now

Also, please follow us on Facebook. We’re even on YouTube (with our own channel), Twitter, Pinterest, LinkedIn, and Yelp.  To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-980-6295 or e-mail Che@HipTheHoopla.com.

Three Keys to Tosses: Warning–Flying Objects!

LifeIsLikeATossKeyInTheReleaseHipTheHoopla

Tossing is a magical thing. The excitement of throwing something up in the air and seeing if you can catch it. That split second of hang time, to be so in awe of time, space, and distance, is a thrill rush of anticipation. These are some easy tips that can help with your tosses–with hoops and other flow props, as well.

The 3 simple keys to help pretty-up your tosses are:

1. Start small. If you start with wild, crazy big throws, you may spend extra time running after your hoop (or other flow prop), than tossing and catching it. Start with little releases, then when you have the technique and hang of it, go bigger.

2. The big key is in the release. I like a little “down up” motion: a little press down before your “up and release.” I also find it helpful to think of this with a little exhale (down movement) and inhale (on your up throw), and your catch as the next exhalation.

3. Keep trying! The cool thing about it is sometimes you don’t catch your flying object. Time to tweak, and make those adjustments to try it again. Try variations, as well. Use your other arm. Toss in both directions, AND on both sides. And then expand on that even further! Who said your “sides” had to be left and right…they could be front to back, or other imaginative pathways.

 

Keep up with Hip the Hoopla with news, #Hoopspiration and special offers. Sign up now for our e-mails.

Sign Up Now

Also, please follow us on Facebook. We’re even on YouTube (with our own channel), Twitter, Pinterest, LinkedIn, and Yelp.

February News: Classes, Hoops & NEW Diamond Packages Available!

Hip The Hoopla invites you to humorous hoop dance fitness classes and more!Hip The Hoopla
February News, Info & Class Schedule

***FEBRUARY 2015: 2/3, 7, 10, 14, 17, 21, 24 28***

(Saturdays 10am & Tuesdays 6:30pm-Check Facebook Page/Google Calendar for immediate schedule changes-Pre-registered students will be notified)***

♥ Buddy up with a friend for February! Accountability partners help keep us on track 🙂 ♥
♥ More Hip The Hoopla info at www.HipTheHoopla.com ♥ & www.facebook.com/HipTheHoopla

♦ ♦ ♦ NEW: Diamond Membership Monthly Package ♦ ♦ ♦
Now Available! –See details below–Amazing program with LOTS of Value! Limited client slots upon approval–Huge personal benefits And great savings, all with in-depth dramatic results! BONUS Diamond Package gifts for those who sign up now! ♦ ♦ ♦

♥ Order your new personalized custom dance hoop(s)* now. Choose from a variety of options in sizes, tapes, tubing and some are collapsible for travel. We even offer some Colorado-made LED hoops, too!
*A complimentary hoop consultation is included with custom orders. You’ll acquire some invaluable advice gained from years of experience! Ready made hoops are also available at class times, by appointment during the week, and some weekend times, too!

+Custom Hoops, Classes, Private lessons, Coaching, Performing, Accessories, Gift Certificates, all available–just ask! 🙂

♥ Check online calendar for performances, classes and hoop jams! www.HipTheHoopla.com

♥ Please RSVP your classes online at www.HipTheHoopla.com or use the MindBody Connect mobile app to guarantee your class space. Drop-in’s welcome with space available.
Contact us for your own hand-crafted custom hoop, too! ♥

+Hip The Hoopla GIFT CERTIFICATES Available year round for classes, class packs, custom made hoops, private lessons, etc.

#########################

~~~Hip the Hoopla Class LOCATION: *Red Elephant Workshop*
244 Sante Fe Drive, Denver CO 80223 (Between 2nd & 3rd on Sante Fe Drive– free on-street parking 🙂

Please allow a few extra minutes to park, sign in, and prepare to hoop. Prepaid registration gets expedited check in!

♥ SELF INVESTMENT ♥ :

☺$15 for online paid pre-registration & Quick check in
☺$18 for Drop-In Attendees
(♥ Welcome New Student Yelp Mobile App “Check In Deal”-save 20% on first prepaid class 🙂 must have app)

☺ Class pass & unlimited session packages available-
+5 Class Pack-$70 (One free class / $20 savings! Good for 3 months)
+10 Class Pack $120 (4 free classes / $60 savings! Good for 6 months)
♦ Diamond Membership Monthly Package-Save $$$ if purchased in February! Call to get your Early Bird Discount Code! ♦

♦ ♦ ♦
Are you a Diamond in the rough? What is your personal life journey? Hooping is a wellness, business, personal relationship and self care metaphor for all of life’s other issues. Are you just starting out? Recovering from a physical trauma or struggling with some mental hurdles? Wanting to take a deeper dive into your wellness & happiness with someone who cares and can guide you on your path of improvement and success? Ready to start moving? Getting new brain/body neural pathways created? How about growing into a more positive, happier, healthier version of who you are now? If you are…step up, strap in, and to commit to your own personal Best YOU/Best Year goals now. This may be just right for you!
♦ ♦ ♦ Diamond Membership Monthly Package-Now Available! ♦ ♦ ♦
♦ Unlimited local class attendance ($162 value)
(OR one private tutorial hour a month online $60 value)
♦ One live online class a week ($75 value)
♦ Membership into our Exclusive Private Facebook Group with interactive hoop tribe communication in our intimate safe space, with positive camaraderie, unique Hip The Hoopla motivation, humor, heart, and “Hoopspiration.” (our hoop tribe is like affordable group therapy…with added helpful, supportive peer advice) ($150 Value)
♦ Ongoing Tutorials, lessons & hoop challenges ($75 Value)
♦ “Tweak Techniques” expert advice that can take your moves from blah to polished with faster ease ($50 Value)
♦ Simple, quick Health, Wellness & Happiness Tips ($50 Value)
♦ “Belly Dance Bites” fun and variety to add to your body and knowledge toolbox ($50 Value)
♦ “Laughter Yoga Minutes”-exercises to instantly increase your happy body chemistry ($50 Value)
♦ Monthly original choreography combo ($75 value)
♦ One Live monthly Q & A ($50 Value)
♦ One Guest Expert Experience each month ($100 value)
♦ Ongoing bonuses and surprises! (Priceless! $$$)
_____Total Value $947.00!_____
Regular Price packaging:
12 months-$199/mo (save $200 if paid in full)*
6 months-$249/mo. (save $150 if paid in full)*
3 months-$299/mo. (save $100 if paid in full)*
*Call for your additional discount Early Bird discount code if purchased in February!*

What is each incremental change in your health, happiness and well being worth? Please call and see if you qualify for our initial special rate pricing for ongoing monthly exclusive package membership (minimum 3, 6 or 12 months–Get your secret bonus discount code Now.)

***BONUS Diamond Package gifts for those who sign up now!***
♦ If you are within the first 10 members signed up by February 14th, you will get a BONUS gift of one 1/2 hour Personal Focus One on One Strategy Call for your custom tailored 2015 Best YOU/Best Year goals.
♦ The first 25 members to sign up will receive a BONUS Private individualized planning goal strategy report with online feedback.
♦ ♦ ♦

♥ Private Coaching Sessions Available: Blast on your progress and goals. Bring your hoop and dance skills to your next best level-Fast-with Hip The Hoopla…Personalized Attention and Performance Preparation.

Private Lessons: 1 person $60 per hour*
2-3 People $50.00/person, per hour*
4-10 People $40.00/person, per hour*
*Plus studio rental fee, if applicable. Travel and other expenses may apply. Please contact Hip The Hoopla for other location and pricing options.

Please contact for other special offers & group discounts.

Class/Hooping Prep-Bring/Do/Wear: ~Water ~yoga mat ~stretchy snug clothing-the hoop loves sticking to skin & stays up better! A notebook & pen are really handy to remember key moves, hints & tricks. Bring your own hoop, purchase one at class, or borrow one provided at class. FYI: you can order YOUR OWN cool custom color/personally sized hoops for your hooping style and needs–Even collapsible hoops for easy carry & traveling!

***Please Reserve your class spot at www.HipTheHoopla.com for $ savings and easy check-in!***
Please Note: A 24-hour courtesy cancellation required for the limited space class spot. You will be charged if within 24 hours of class.

RSVP/Questions/Info/Contact: Che@HipTheHoopla.com 303.980.6295

Hip The Hoopla is available for PERFORMING–special events, private/semi-private personally focused lessons & motivational meetings (way easier than walking on hot coals)… Plus bridal and bachelorette parties! And try out: Hip The Hoopla Hoop-O-Grams–better than a singing telegram–in person or virtual, and way more fun!

More info: www.HipTheHoopla.com

Please “Like,” visit often & recommend Hip The Hoopla on Facebook for schedule, updates, news and cool videos. http://www.facebook.com/HipTheHoopla
Also find us on Yelp! http://www.yelp.com/biz/hip-the-hoopla-denver
…and LinkedIn http://www.linkedin.com/company/hip-the-hoopla
…and YouTube http://www.youtube.com/HipTheHoopla
…and another YouTube channel with Hip The Hoopla http://www.youtube.com/ToucheToon
…and Pinterest http://pinterest.com/hipthehoopla/
…and Twitter http://twitter.com/hipthehoopla

Recommendations & testimonials are very appreciated. ~Thank You 🙂

We appreciate your interaction and connectivity!
♥ ♥ ♥
2015 is such a great year to Get Your Hoop On!!!

http://hipthehoopla.com/classes/

***♥ Upcoming PERFORMANCE SCHEDULE & Jams! ♥***
Check online calendar for performances, classes and hoop jams! www.HipTheHoopla.com

Some past performances at:
South Park Music Festival
The D-Note 2014 Winter Hafla Show
Live LiveWell Colorado Fitness Performance Event
Mercury Cafe Denver
With Blue Soul at Boulder Beer Company
Boulder IPA Festival with blues band Blue Soul and The Goonies
One Gathering with rock band Trickshot
Bellies on Fire! Show at Casseleman’s
Boulder Creek Festival after the Boulder Boulder
Lanie’s Clock Tower Cabaret’s “Mythic Summer Circus” with Bella Diva Dance.

♥ Your Personal Hooping Story Invitation ♥
How has hooping inspiring you to be a better person?? It could be laughter, weight, happiness, personal development, health improvement…what ever YOUR personal WIN(s) is (are). Tell us in one easy to type up/ text paragraph.
Please send it in now for your chance to be featured, celebrated and help INSPIRE OTHERS.
♥ ***”Your Personal Hoop Story” Participants will receive a special Hip The Hoopla gift and a discount for classes or hoops! ♥