Hoop Information
Palm Spin Hoop Tutorial
PALM SPIN…one of my favorite fancy looking off body hoop tricks. HOW TO do it? Check out my Tutorial here: https://youtu.be/B_eb0jzGimY
Want to see more helpful tutorials? SUBSCRIBE to the Hip The Hoopla YouTube channel! And check out more Hoop Tutorials here, and the Hip The Hoopla YouTube Playlist. Thank You.
#palmspin #hooptricks #hooptuts #hooptutorials #learntohoop
Want to be more Flexible? How to get into Side Splits
Always wanted to be more physically flexible? Here’s how you can get into the Russian Side Splits–Gently and Easily–try these helpful tips*…
*HINT: My favorite Number ONE way to help my own flexibility training is this hand vs. weight placement technique.
Watch this short 2 minute tutorial video and see how you can improve with these techniques.
WARNING: Splits are not a 5 minute practice to get.
Flexibility takes time and dedicated effort. If you put in the practice and care, you WILL see results!
~Che’ Rippinger has taught fun, body safe adaptable dance for over 30 years. Come experience a fun recovery, confidence and , and new energy with dance and holistic health now www.HipTheHoopla.com.
flexibility #howtodosplits #learnflexibility #russiansplits #sidesplits
World Hoop Day 2021
HAPPY WORLD HOOP DAY!!!
Gather in person or online. Learn the WHD Dance and celebrate World Hoop Day. If you are in Idaho or want to join us online check out @World Hoop Day Idaho at Idaho City Days sponsored by Hip The Hoopla 11am-5:30pm.
○ Hoop Booth 11am-4pm (Park Stage Area)
○ Free Belly and Hoop Dance Lessons!
○ Learn/perform the World Hoop Day Dance for the WHD Video! ⭕ ALL levels/Ages Welcome ⭕
○ Live Show at the Park Stage 4:30pm featuring Hip The Hoopla with special guest peperformance with Akashic Moves Belly Dance (Global Caravan tribal style).
⭕ Order/purchase custom made professional dance hula hoops, donate new or gently used hoops, and donate to bring local kids of all ages hoops and hoop dance training.
⭕The MISSION of WORLD HOOP DAY is to get hula hoops into the hands of kids of all ages and situations, share the mental, physical and emotional benefits of hoop dance, and foster community, peace, and friendship.⭕
⭕ Learn the Official World Hoop Day Dance at YouTube: http://www.YouTube.com/HipTheHoopla
Download the original song “Hoop It Up” by Che’ Rippinger of Hip The Hoopla for the Official WHD Dance
https://soundcloud.app.goo.gl/5GkS1
For more World Hoop Day information visit
Website: www.HipTheHoopla.com
Facebook:
www.Facebook.com/HipTheHoopla
www.Facebook.com/WorldHoopDay
www.Facebook.com/WHDdance
Instagram: www.Instagram.com/hipthehoopla
Twitter: www.twitter.com/hipthehoopla
Hooping Toss Tip
⭕HOOPING TIP⭕: Tossing with one’s hand and using your opposite hand for catching, is a good way to build up your coordination and timing. ✔😁🌟
hoopingtips #hooptoss #hoophacks #howtohoop #learnhooping
▶️Toss Catch Combo Video: https://youtu.be/q2dEJZ0YBsw
Learn a trick to help improve your timing and coordination with this Hooping Toss Tip. Plus check out a two handed hooping “Toss Catch Combo” tutorial.
🌐 #worldhoopday is Saturday October 2nd
whd2021 Celebrate + Learn the #worldhoopdaydance too‼
hooploveyall from #cherippinger of #hipthehoopla
⭕⭕⭕⭕⭕
Sneak Peek Snippet: Choreography And Combos
https://www.instagram.com/reel/CS5n9k1DkPo/?utm_medium=copy_link
choreographyandcombos with #cherippinger of #hipthehoopla for #worldhoopday2021
Carefree Hooping in Scottsdale Arizona
⭕ Hula hooping on a warm travel break in Scottsdale Arizona at the Carefree fountain park with Che’ Rippinger of Hip The Hoopla. Learn to hoop dance now: https://www.HipTheHoopla.com
This is #1 of my Birthday Countdown Video series.
🎈BIRTHDAY WISH: Reach 1K Subscribers***❣
🌟🌟PRIZES🌟🌟All NEW and Current channel Subscribers will be eligible to win a $50 gift card in April 2021!
🌟Other prizes include Classes and Gift Certificates!
🌟🌟🌟If 2K*** is reached, I will give an Additional $100 Gift Card‼
***This channel is full of Health, Humor, Hula Hooping and living a Vibrant Happy Holistic Lifestyle, if you are interested in that kind of goodness
😁 #carefreehooping #fountainhooping #hoopdance
#hulahooping #scottsdalearizona #carefreepark
This video is from January 2021
Share this video: https://youtu.be/vffVKSi9L3A
⭕ #hooploveyall #cherippinger #hipthehoopla
💞Thanks to my videographer Susan Rippinger, and security detail of Margaret and Adien.
0:00 Carefree Hooping Introduction
0:07 Hoop Dancing on the Water bridge
0:32 Step hoop dancing
0:59 Under the waterfall hooping
1:10 Ledge hoop dance
1:45 Thanks for watching. Please ▶️Subscribe, 👍Thumbs Up And 💫Share. And Let’s Connect ‼
Enjoy even more Health, Humor and hula hooping information and tutorials in a fun, entertaining, and personable way…
♥ For more positive ways to move and get motivated, check out the Hoop Love Ya’ll Show with Che’ Rippinger of Hip The Hoopla, bringing you happy Health, Humor and hula Hooping hints and hacks that you can try…and Share, today!
♦Please
• ✔✔✔*Subscribe* to this channel (⭕ turn “Notifications On” to see all the new posts!)
• Hit the 👍”THUMBS UP!!!”
• Let me know what you enjoyed or want to see next in the comments.
And…
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⭕~Thank you for watching! 💞
♥http://www.YouTube.com/HipTheHoopla
http://www.HipTheHoopla.com
http://www.Facebook.com/HipTheHoopla
@hipthehoopla on Instagram & Twitter
WATCH NEXT:
• Hoop Tutorials you might enjoy learning from: https://tinyurl.com/t3xxkax
• Laughter Yoga Exercises: https://tinyurl.com/rph32tn
• Wake Up And Sun Shine stretch sessions: https://tinyurl.com/um6efgn
• Watch the #stepupandshine series playlist on YouTube: https://tinyurl.com/uw69u6d
• Hoop Love Ya’ll Show FULL Playlist on YouTube: https://tinyurl.com/ux727q60
• Hoop Performances: https://tinyurl.com/tto74hg
• Hoop Jam Sessions: https://tinyurl.com/vbdkmvu
• The Matador Hoop Tutorial: https://youtu.be/7Fp4hKUoWjg
• Learn How To Hoop/Best Waist Hooping Techniques: https://youtu.be/_-19rkoay8w
Have someone who needs a smile, hug or some positive energy? Sharing is caring.
Please share this video~ https://youtu.be/vffVKSi9L3A
Thank you 💞⭕💞
Carefree Hooping in Scottsdale Arizona – Fountain Hula Hoop Dance
Strike a Power Pose
Celebrating the divine feminine~Happy International Women’s Day! Let’s all strike a Power Pose of confidence rising. Video link~2 minutes to laugh, smile, and get emotionally stronger: https://youtu.be/HscjW9wzFvY
🌐♀️ #internationalwomensday #powerpose
😆 #laughteryoga #laughteryogaexercise #laughteryogapowerpose
⭕ #hooploveyall from #cherippinger of #hipthehoopla www.HipTheHoopla.com
💫 Special Shout Out to #fabover40hoopcommunity #hoopersunited #idahohoopers #boisehoopers #coloradohoopers #denverhulahoopgroup and my awesome glow guys at #ttglow (Things That Glow)
Hooper Bowl Jam With Che
Hooper Bowl For Hoop Dance Fans
So for anyone not quite sure of what Hooper Bowl is…It’s where you grab your hoop for the “Super Bowl” and hoop dance to the halftime show…or whenever you want during the big game day. Post your video or photo in the Hooper Bowl Facebook Group or anywhere you want online and hashtag with #hooperbowl Doesn’t matter who you are rooting for. We’re all here to HOOP!
I’ve been participating in Hooper Bowl for several years now. I even started a Facebook group so others had a unified place to gather, post and share their progress…and cheer each other on in their hoop journey.
In past years, I’ve hooped to some great artists, and have had to rewatch the actual halftime show to see the performance spectacular that they put on, and check out the cameo appearances by special guests. This year was a little different! The Weekend performed a musical medley with a red jacket cloned army of backup dancers. I’m not sure what the head bandage message statement has been all about, but the internet memes were plentiful with the bandaged heads looking more like wearing a pair of tighty whities on one’s face.
Dancing in your Underwear??
Hey if someone sings with underwear on their head…and calls it a halftime show, the least I can do is Hoop dance to it! While the game was a bit of a blowout, trying out my new LED Astral Hoops was fun in a small space. And I discovered something that was informative to me (after the fact, of course!): while I can normally hoop in our kitchen just fine with most of my hoop sizes…I’ve been doing it in the other direction. That means that I had side to side dance space. On this round, hooking up a laptop and trying to hardwire with an ethernet cable, I was hooping in the narrow and kept hitting the fridge and feeling very confined.
Isn’t it funny the lessons we learn in retrospect?!
Although The Weekend has some danceable music…I have to say that the Shakira and Jennifer Lopez hip shaking, singing their hearts out, dancing, performance main acts were some of the best in recent years, in my opinion. I guess keeping it different each year with something fresh, is part of the anticipation of the day…like the hype of the Super Bowl television ads, and of course, the actual game.
Links:
Hooper Bowl Facebook Group: https://www.facebook.com/groups/hooperbowl
For anyone interested in getting one or more Astral Hoops, you can use my discount link code: http://astralhoops.com/r/Che
And if you want to learn how to hoop…from beginner on up to performing, Hip The Hoopla is your go-to for learning on-body, off-body hoop dancing. All levels welcome. www.HipTheHoopla.com
~Che’ Rippinger, Founder, Chief Hooping Oficer, Professional Hoopsmith (Hoopmaker), Instructor, Perfomer, and Hoop Love Ya’ll Show Host
~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and founded Hip The Hoopla in 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life (30+years), Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.
♥ Want more awesomeness? Sign up for our Whirled News e-mail and get your very own 10 motivational ways to make changes workbook.
Catch the latest hoop news with Hip The Hoopla on Facebook. Check out the Hip The Hoopla YouTube channel for the Hoop Love Ya’ll Show, plus tutorials, performances. Also follow HTH on Twitter, Pinterest, LinkedIn, Yelp, and Instagram. To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-919-9280, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)
Laughter Yoga Power Pose
This is just downright fun to do…and especially if you need a confidence boost! In~Joy! https://youtu.be/HscjW9wzFvY
~Che’ Rippinger, Founder, Chief Hooping Oficer, Professional Hoopsmith (Hoopmaker), Instructor, Perfomer, and Hoop Love Ya’ll Show Host
~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and founded Hip The Hoopla in 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life (30+years), Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.
♥ Want more awesomeness? Sign up for our Whirled News e-mail and get your very own 10 motivational ways to make changes workbook.
Catch the latest hoop news with Hip The Hoopla on Facebook. Check out the Hip The Hoopla YouTube channel for the Hoop Love Ya’ll Show, plus tutorials, performances. Also follow HTH on Twitter, Pinterest, LinkedIn, Yelp, and Instagram. To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-919-9280, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)
Laughter Yoga CLOCK Exercise
Got a way to laugh “On The Clock?!” Try this Laughter Yoga Clock Exercise for a minute: https://youtu.be/gDBHG0JWZTc
Helps destress, detox, breath deeply and have a good excuse to laugh!
In~Joy! Hoop Love Ya’ll!
~ Che’ Rippinger, Founder of Hip The Hoopla
Certified Laughter Yoga Leader
Please “Thumbs Up” and Subscribe to my channel. And check out more fun Laughter Yoga Exercises: https://tinyurl.com/rph32tn
In ONE minute you can learn this easy Laughter Yoga Clock Exercise so you can quickly Boost your Immune System with a Destressing, Detoxing Oxygenating Breathing technique. So if you want to boost your mood, try this…and increase your happiness!
Power Tip: You can try this throughout your daily routine for a positive boost, because it works as a great way to stretch, greet the day, AND get your brain cells engaged. Join Certified Laughter Yoga Leader with Che’ Rippinger of www.HipTheHoopla.com and let’s start laughing! Live Well. Laugh More.
#LaughterYogaExercise #laughteryogaclock #hipthehoopla
Clock Laughter Yoga Exercise Video Content (Chapters):
:00 Introduction. :07 Canine Company-cute dog cameo
:12 “CLOCK” Laughter Yoga Exercise – breathing and movement technique. :16 Breath in/Inhale moving arms clockwise.
:19 At 12 O’clock Top, Exhale and laugh all the way down.
:26 Repeat Rotation Inhaling Up and in and Exhale Laughing Out and Down. :28 Last Clock Breath.
:44 Concluding the Laughter Yoga Exercise with a Hand Clap “Very Good, Very Good, Yay!” Repeat 2 times. *
Sharing Health, Humor and hula hooping information and tutorials in a fun, entertaining, and personable way.
♥ For more positive ways to move and get motivated, check out the Hoop Love Ya’ll Show with Che’ Rippinger of Hip The Hoopla, bringing you happy Health, Humor and hula Hooping hints and hacks that you can try…and Share, today!
♦Please ✔SUBSCRIBE ( notifications ON)🔔, Hit the “LIKE” BUTTON 👍, AND SHARE🌟 ( https://youtu.be/yluG4K5aMUI ) Sharing is caring💞! Thank you so much 🤗 ~Che’, Founder of Hip The Hoopla ♥http://www.YouTube.com/HipTheHoopla
http://www.HipTheHoopla.com
http://www.Facebook.com/HipTheHoopla
@hipthehoopla on Instagram & Twitter
WATCH NEXT:
• MORE Laughter Yoga Exercises: https://tinyurl.com/rph32tn
• Wake Up And Sun Shine stretch sessions: https://tinyurl.com/um6efgn
• Watch the #stepupandshine series playlist on YouTube: https://tinyurl.com/uw69u6d
• Hoop Love Ya’ll Show FULL Playlist on YouTube: https://tinyurl.com/ux727q6
• Hoop Tutorials you might enjoy learning from: https://tinyurl.com/t3xxkax • Hoop Performances: https://tinyurl.com/tto74hg
• Hoop Jam Sessions: https://tinyurl.com/vbdkmvu
• The Matador Hoop Tutorial: https://youtu.be/7Fp4hKUoWjg Have someone who needs a smile, hug or some positive energy? Sharing is caring 💞. ***Share this video: https://youtu.be/gDBHG0JWZTc
♥ Thank you for watching ♥
~Che’ Rippinger, Founder, Chief Hooping Oficer, Professional Hoopsmith (Hoopmaker), Instructor, Perfomer, and Hoop Love Ya’ll Show Host
~Che’ Rippinger is Hip The Hoopla‘s CHO (Chief Hooping Officer)/Owner/Founder and head humorist, with heart. She’s been hula hooping since 2008 and founded Hip The Hoopla in 2011 – while teaching, performing and making pro custom dance hula hoops. A dancer most of her life (30+years), Che’ has also been a humor writer/columnist, illustrator and cartoonist for The Denver Post and her Touché! Cartoons have been featured in PLAYGIRL Magazine.
♥ Want more awesomeness? Sign up for our Whirled News e-mail and get your very own 10 motivational ways to make changes workbook.
Catch the latest hoop news with Hip The Hoopla on Facebook. Check out the Hip The Hoopla YouTube channel for the Hoop Love Ya’ll Show, plus tutorials, performances. Also follow HTH on Twitter, Pinterest, LinkedIn, Yelp, and Instagram. To contact us for group classes, private coaching, premium service packages, VIP days, events, performances or custom professional dance hoops, please call 303-919-9280, visit www.HipTheHoopla.com or e-mail Che@HipTheHoopla.com. (Please do not add us to call/e-mail lists without permission.)