Guest Instructor and Spin Summit This week

By Che Rippinger | April 28, 2015

News You Can Use

Please join us for two special Hip The Hoopla classes this week Tues. 6:30pm & Sat. 10am) with Guest Instructor Extraordinaire Felicia Heyn. She’ll be doing Q&A, Injury Prevention, and Mastery Move Tweaks.

Pre-registration discount: www.HipTheHoopla.com or MindBody Connect app.

ALL Levels Welcome
And come visit us down at The Spin Summit April 30-May 3 (day passes, camping, weekend, shows, and an array of flow, fire & fabulous world wide instructors!) (Hip The Hoopla Laughter Yoga celebration on Sunday 5/3)

Keep up with Hip the Hoopla with news, #Hoopspiration and special offers. Sign up now for our e-mails.

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Also, please follow us on Facebook. We’re even on YouTube (with our own channel), Twitter, Pinterest, LinkedIn, and Yelp.

Posted in Class Information, Event, Health Information, Hoop Information, Hoop News, Uncategorized and tagged Colorado Companies, Custom Hoops and Accessories, Denver, fitness, Flow, Flow community, Hip The Hoopla, hoop, Hoop Community, Hoop Dance Class, Hoop Lessons, hooping, Hula Hooping, Humor, Jam, Laughter Yoga, Things to Do in Denver

5 Best Tips When Learning
It doesn't matter if you hula hoop or not. Here's my 5 BEST tips when learning. Let's GO! My #1 one favorite LEARNING TIP?... The post 5 Best Tips When Learning appeared first on Hip The Hoopla.
3 Minutes to Relieve Holiday Stress
Take 3 minutes to help you relieve stress during the holidays: https://youtu.be/TuMmplvyekc with these 3 techniques to positively change your Energy, Attitude, and Perspective. Join Che’ Rippinger, a holistic humorous hula hooping instructor, for these simple fun stress-relieving techniques you can do right now. Take just a few short minutes with these steps and enjoy… […]
How To Open And Close A Travel Hula Hoop
Are you traveling with a collapsible hoop? You need to know this! https://youtu.be/q3rq1i-hrMU Here’s how to properly and SAFELY open and close a travel hula hoop. This is very important! AND Depending on the type of hoop you have you may have to open it differently. HOOP TYPES: Figure 8 /Infinity Hoop – so named… […]
What Is Adaptive Hooping?
“ADAPTIVE HOOPING/ADAPTIBILITY HOOPING”:A gentle form of exercise based on your body, for your healing needs and goals, utilizing a hula hoop. LEARN MORE: www.HipTheHoopla.com Ever wake up and something just isn’t working? It could be minor. It could be major. For some of us it’s a rare occurrence, and for others it’s a chronic challenge.… […]
Hula HOOP Dance Classes at Total Fit
NEW!!! Hula Hoop Dance Classes at Total Fit (Tuesdays at 5:30pm & Thursdays at 12Noon) in Crossville, Tennessee * https://www.facebook.com/HipTheHoopla(*Also learn with us from ANYWHERE with the Happy Hooping Habit ) Come to probably one of the most *FUN Fitness* classes you can possibly do…only if you want to Laugh, Burn Calories, and make Great… […]
Hoop Love Ya’ll Show~Emerge Theme
In This Show Episode/Topics: "Emerge!"--Great tips for natural pain management so you can heal faster including: Arnica Montana homeopathic, Ohco Motion, and laughter as a natural pain medication. +Update on my personal happy healing (skin cancer) journey (cannabis, excision+)--and how Judas Priest helps panic attacks. The post Hoop Love Ya’ll Show~Emerge Theme appeared first on […]
Laughter Yoga Blast Class
Let’s get Happy, get Breathing, & get LAUGHING in this fast, fun 12 minute Laughter Yoga Blast Class! Reset and refresh. No equipment needed-Just Bring your smile! #laughteryoga #laughteristhebestmedicine #laughtertherapy https://www.hooplacademy.com/courses/laughter-yoga-blast-class What is Laughter Yoga, you might ask? It’s exercises that are designed to help you breath, oxygenate your body, many with a “Fake-it-til-you-make-it” laughter.… […]
3 Reasons To Video Yourself with Camera Tips and Tricks
Here’s 3 reasons to video yourself, plus a video full of Camera Tips and Tricks to help you ease in, and do it. https://youtu.be/EenkXsL4ZMc Getting on camera can be hard at first, but like anything: with practice, it gets more familiar, more comfortable, and yes…EASIER!!! 3 Reasons why you should video yourself: 1.) See your… […]
Try a Guided Hoop Flow
*NEW* LIVE guided 1 hour movement meditation hula hoop jam session to try. Grab your ⭕ hoop ⭕ for gentle relaxed guided hoop flow (no teaching).https://youtube.com/live/e3B7sUi28No #flowsession #hoopdance #relaxationtechniques #meditation #movementtherapy The post Try a Guided Hoop Flow appeared first on Hip The Hoopla.
Free Hoop Class
Free ⭕class⭕! Learn To Hoop at Art Circle Library-Crossville, TN Thursday, May 25th at 10 am. Please call library to RSVP your spot 931-484-6790.All levels welcome. There will be hoops to use, or you can bring what you have. (I make awesome custom hand crafted pro dance hoops, too!) 15 Second Video Demo/Info: https://youtube.com/shorts/MAtGWOrZnd4 👍… […]

News You Can Use

Please join us for two special Hip The Hoopla classes this week Tues. 6:30pm & Sat. 10am) with Guest Instructor Extraordinaire Felicia Heyn. She’ll be doing Q&A, Injury Prevention, and Mastery Move Tweaks.

Pre-registration discount: www.HipTheHoopla.com or MindBody Connect app.

*ALL Levels Welcome* And come visit us down at The Spin Summit April 30-May 3 (day passes, camping, weekend, shows, and an array of flow, fire & fabulous world wide instructors!) (Hip The Hoopla Laughter Yoga celebration on Sunday 5/3)

Keep up with Hip the Hoopla with news, #Hoopspiration and special offers. Sign up now for our e-mails.

ALL Levels Welcome
And come visit us down at The Spin Summit April 30-May 3 (day passes, camping, weekend, shows, and an array of flow, fire & fabulous world wide instructors!) (Hip The Hoopla Laughter Yoga celebration on Sunday 5/3)