Hip The Hoopla's Che' in Denver, CO with Hoop Girl statue

Healthy Holiday Hoop Tip:

Drink lots of water over the holidays.

Hydration helps squelch hunger, removes stress toxins from the body, and makes a great meditational moment to take care of yourself. Blessings~Be Well! <3 🙂

“Luscious Layering” is the Saturday 10am Hip The Hoopla class theme. Kinda like jewelry, sparkles or costuming: Just keep adding…until it’s too much, LOL!
RSVP’s recommended. All levels. Drop-ins welcome if space available. www.HipTheHoopla.com or MindBody Connect mobile app.